https://www.amandawentland.com/blogs/cause-health 2026-06-22T07:11:46-05:00 weekly https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic 2022-04-11T16:09:52-05:00 weekly https://www.amandawentland.com/blogs/recipes 2026-02-12T12:44:11-06:00 weekly https://www.amandawentland.com/blogs/einsteins-fish 2019-01-05T08:10:48-06:00 weekly https://www.amandawentland.com/blogs/success-conditioning-exercises 2019-01-29T12:20:17-06:00 weekly https://www.amandawentland.com/blogs/parents-tips-and-tidbits 2022-02-28T09:34:28-06:00 weekly https://www.amandawentland.com/blogs/drfoodie-tv 2019-05-04T14:25:57-05:00 weekly https://www.amandawentland.com/blogs/success-conditioning-tools 2019-11-11T08:23:01-06:00 weekly https://www.amandawentland.com/blogs/faq-posts 2019-10-26T01:02:53-05:00 weekly https://www.amandawentland.com/blogs/functional-meal-plans 2022-06-03T10:30:02-05:00 weekly https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain 2022-02-26T20:31:51-06:00 weekly https://www.amandawentland.com/blogs/hidden-health-clues 2025-10-29T11:34:32-05:00 weekly https://www.amandawentland.com/blogs/blogs 2026-07-16T13:11:57-05:00 weekly https://www.amandawentland.com/blogs/latest-blogs 2026-07-16T13:12:05-05:00 weekly https://www.amandawentland.com/blogs/cause-health/what-foods-should-an-air-element-eat-1 2017-08-06T08:03:18-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/healthy-food-background-collection-different-fruits-berries-vegetables-45074691_95b3f866-e900-4efd-a260-f6652660bea2.jpg?v=1502024598 What Foods Should an Air Element Eat? https://www.amandawentland.com/blogs/cause-health/artistically-alive-free-soul 2017-08-09T19:58:09-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/60073497fe1e33183ebe26a3c29256b4.jpg?v=1502326689 Artistically Alive Free Soul Finding yourself https://www.amandawentland.com/blogs/recipes/fall-granola-cereal 2025-12-15T12:53:06-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2016-09-17_09.37.07fall_granola.jpg?v=1765824786 Fall Granola Cereal https://www.amandawentland.com/blogs/cause-health/the-master-calls-it-a-butterfly 2017-08-07T13:51:11-05:00 weekly https://www.amandawentland.com/blogs/cause-health/when-politics-fail-you 2017-08-07T15:26:19-05:00 weekly https://www.amandawentland.com/blogs/cause-health/cant-sleep-watch-out-why-lack-of-sleep-is-an-enemy-of-abundance 2017-08-07T16:14:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/the-ideas-time-has-come 2017-08-07T16:42:07-05:00 weekly https://www.amandawentland.com/blogs/cause-health/training-our-inner-obedience 2017-08-07T16:45:21-05:00 weekly https://www.amandawentland.com/blogs/recipes/light-and-tender-gluten-free-crust 2025-12-18T13:50:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/gluten_free_pizza_crust_001fd4e6-59c6-495c-a6d7-68c5d7238073.jpg?v=1766087423 Light and Tender Gluten Free Crust https://www.amandawentland.com/blogs/recipes/fruit-pizza 2026-01-26T13:11:09-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2016-10-07_12.00.18.jpg?v=1769454669 Fruit Pizza https://www.amandawentland.com/blogs/recipes/bones-burger-taco-salad 2025-12-30T09:31:50-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2016-10-13_18.38.24.jpg?v=1767108710 Bones Burger Taco Salad Taco Salad https://www.amandawentland.com/blogs/recipes/ransomed-red-pepper-tomato-soup 2025-10-30T11:05:10-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_1_6823557c-3b02-4994-9084-07af081610f9.png?v=1761840310 Ransomed Red Pepper Tomato Soup https://www.amandawentland.com/blogs/cause-health/me-and-jerry-rice 2017-08-09T07:39:20-05:00 weekly https://www.amandawentland.com/blogs/recipes/prisoner-balls 2025-12-29T12:45:37-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2016-10-18_16.41.55-3.jpg?v=1767033937 Prisoner Balls https://www.amandawentland.com/blogs/einsteins-fish/and-for-my-next-trick-me-time-homeschooling-responsible-kids-and-staying-sane 2019-01-05T08:06:46-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-07-25_20.03.58.jpg?v=1546697206 And For My Next Trick...Me Time! Homeschooling Responsible Kids and Staying Sane https://www.amandawentland.com/blogs/cause-health/go-on-and-be-somebody 2017-08-09T20:05:17-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2016-11-03_11.52.45.jpg?v=1502283216 Go On and Be Somebody https://www.amandawentland.com/blogs/recipes/creamy-white-bean-soup 2025-11-03T13:54:45-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_e1c3cf71-5e89-4a26-b7b8-20cfeb006b3c.png?v=1762199685 Creamy White Bean Soup https://www.amandawentland.com/blogs/einsteins-fish/the-5-most-empowering-phrases-to-say-to-your-kids 2019-01-05T08:00:33-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-09-12_16.32.07-3.jpg?v=1546696833 The 5 Most Empowering Phrases to Say to Your Kids https://www.amandawentland.com/blogs/recipes/graham-cracker-pie-crust-1 2025-12-29T12:48:16-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2016-11-08_14.05.45_9116da13-486e-4789-b562-234e281d0019.jpg?v=1767034096 "Graham Cracker" Pie Crust https://www.amandawentland.com/blogs/einsteins-fish/progress-vs-performance-every-child-is-a-genius 2019-01-05T08:05:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-10-16_12.57.40_1.jpg?v=1546697121 Progress Vs. Performance - Every Child is a Genius https://www.amandawentland.com/blogs/cause-health/20-ways-to-wake-up-happy 2017-08-09T20:03:05-05:00 weekly https://www.amandawentland.com/blogs/recipes/soup-season-begins 2025-10-30T11:00:16-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_56e82011-e459-417b-a6ec-63653f504770.png?v=1761840016 Chicken Potato Artichoke Chowder https://www.amandawentland.com/blogs/cause-health/answering-the-call 2017-08-09T20:02:14-05:00 weekly https://www.amandawentland.com/blogs/recipes/tuna-boats 2026-01-12T12:18:22-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/whole30-avocado-tuna-boats-8-678x1024_5839fd97-3307-4be4-bfae-074d0626be05.jpg?v=1768241902 Tuna Boats https://www.amandawentland.com/blogs/recipes/ginger-glazed-pumpkin-bars 2025-12-29T12:41:48-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2016-10-04_17.54.48.jpg?v=1767033708 Ginger Glazed Pumpkin Bars https://www.amandawentland.com/blogs/cause-health/changing-the-face-of-beauty 2017-08-11T14:29:28-05:00 weekly https://www.amandawentland.com/blogs/cause-health/beauty-without-consequences 2017-08-11T14:31:41-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/beauty_care.jpg?v=1502479901 Beauty Without Consequences Beauty Without Consequences. https://www.amandawentland.com/blogs/cause-health/how-a-pageant-changed-a-life 2017-08-11T14:53:19-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pageant_headshot.jpg?v=1502481199 How a Pageant Changed a Life https://www.amandawentland.com/blogs/cause-health/myths-about-cosmetic-safety 2017-08-11T14:36:46-05:00 weekly https://www.amandawentland.com/blogs/cause-health/cosmetic-safety-its-for-men-too 2017-08-11T14:38:08-05:00 weekly https://www.amandawentland.com/blogs/cause-health/cosmetic-safety-tips-for-women 2017-08-11T14:38:59-05:00 weekly https://www.amandawentland.com/blogs/cause-health/safer-cosmetic-use-for-teens 2017-08-11T14:42:55-05:00 weekly https://www.amandawentland.com/blogs/cause-health/mindblowing-facts-about-cosmetic-safety 2017-08-11T14:44:25-05:00 weekly https://www.amandawentland.com/blogs/cause-health/yes-i-have-a-nose-piercing-heres-why 2017-09-17T16:01:36-05:00 weekly https://www.amandawentland.com/blogs/cause-health/mascara-formula 2017-08-11T14:48:10-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/long_lashes.jpg?v=1502480890 Mascara Formula https://www.amandawentland.com/blogs/cause-health/coffee-and-castor-oil-exfoliator 2017-08-11T14:49:32-05:00 weekly https://www.amandawentland.com/blogs/cause-health/non-toxic-beauty-care 2017-08-11T14:50:33-05:00 weekly https://www.amandawentland.com/blogs/cause-health/uncommon-practices 2017-08-11T14:52:06-05:00 weekly https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/quarks-st-cloud-mn 2017-09-17T16:00:37-05:00 weekly https://www.amandawentland.com/blogs/cause-health/personal-care-product-supplies 2017-08-15T13:56:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/the-one-article-of-clothing-that-has-the-dramatic-power-to-change-your-health 2017-08-15T13:56:59-05:00 weekly https://www.amandawentland.com/blogs/cause-health/are-you-a-worry-wart 2017-08-15T13:57:52-05:00 weekly https://www.amandawentland.com/blogs/cause-health/why-you-just-cant-seem-to-make-a-decision 2017-08-15T13:58:44-05:00 weekly https://www.amandawentland.com/blogs/cause-health/greatness-within-mission-statement 2017-08-28T00:00:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/february-pinzine 2017-08-15T14:04:18-05:00 weekly https://www.amandawentland.com/blogs/cause-health/miracles-happen 2017-08-15T14:05:28-05:00 weekly https://www.amandawentland.com/blogs/cause-health/10-ways-to-know-youre-here-to-change-the-world 2017-08-30T00:00:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/whats-beyond-the-meaning-of-life 2017-08-15T14:08:22-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/meaning_of_life.jpg?v=1502824102 What's Beyond "The Meaning of Life'? https://www.amandawentland.com/blogs/cause-health/perhaps-this-is-what-gandhi-meant 2017-08-31T00:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/gandhi.jpg?v=1502824415 Perhaps This is What Gandhi Meant https://www.amandawentland.com/blogs/cause-health/this-changes-everything 2017-09-04T00:00:01-05:00 weekly https://www.amandawentland.com/blogs/cause-health/8-ways-happiness-happens 2017-09-18T00:00:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/how-the-misuse-of-this-one-simple-manners-word-could-be-negatively-altering-your-life 2017-09-11T00:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pouty_kitty.jpg?v=1502824706 How the Misuse of this ONE Simple Manners Word Could be Negatively Altering Your Life https://www.amandawentland.com/blogs/cause-health/steroid-stole-my-legs 2017-08-15T14:19:38-05:00 weekly https://www.amandawentland.com/blogs/cause-health/what-i-learned-from-the-view-of-a-wheelchair 2017-09-17T15:59:35-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/wheelchair.jpg?v=1502824867 What I Learned From the View of a Wheelchair https://www.amandawentland.com/blogs/einsteins-fish/learning-from-a-childs-tantrum 2019-01-05T08:02:27-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/all-hands-in.png?v=1546696947 Learning From a Child's Tantrum https://www.amandawentland.com/blogs/success-conditioning-exercises/the-limitations-of-trying-to-find-your-purpose 2019-01-05T08:14:36-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/purpose.jpg?v=1502825031 The Limitations of Trying to Find Your Purpose https://www.amandawentland.com/blogs/success-conditioning-exercises/dont-try-to-be-somebody 2019-01-05T08:15:22-06:00 weekly https://www.amandawentland.com/blogs/cause-health/health-insurance-vs-health-assurance 2017-08-15T14:27:04-05:00 weekly https://www.amandawentland.com/blogs/recipes/black-bean-flour-taco-shells 2025-12-30T09:39:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/1-ingredient-black-bean-tortillas-vegan-grainfree-9.webp?v=1767109163 Black Bean Flour Taco Shells https://www.amandawentland.com/blogs/cause-health/digestion-diuresis-depression-help-from-a-little-known-seed 2017-09-19T00:00:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/being-a-creator 2017-09-18T15:57:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/extend-your-life-and-be-happier 2017-09-17T15:56:33-05:00 weekly https://www.amandawentland.com/blogs/cause-health/flowliving 2017-09-17T15:56:10-05:00 weekly https://www.amandawentland.com/blogs/cause-health/a-little-known-appendage-that-can-spell-big-symptoms 2017-09-17T15:55:44-05:00 weekly https://www.amandawentland.com/blogs/cause-health/sobering-statistics-that-should-reshape-your-bottom-line 2017-08-15T14:37:02-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/statistics.jpg?v=1502825822 Sobering Statistics That Should Reshape Your Bottom Line https://www.amandawentland.com/blogs/cause-health/greatness-in-the-making 2017-09-17T15:55:30-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/greatness.jpg?v=1502825887 Greatness in the Making https://www.amandawentland.com/blogs/cause-health/why-youll-have-greater-success-not-making-new-years-resolutions 2017-09-17T15:55:12-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/new_year.jpg?v=1502825996 Why You'll Have Greater Success NOT Making New Year's Resolutions https://www.amandawentland.com/blogs/cause-health/make-happy 2017-09-17T15:54:58-05:00 weekly https://www.amandawentland.com/blogs/cause-health/mental-thrifting-for-the-new-year 2017-09-17T15:54:42-05:00 weekly https://www.amandawentland.com/blogs/cause-health/natural-sources-for-iodine 2017-09-17T15:54:24-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/kelp.jpg?v=1502826225 Natural Sources for Iodine https://www.amandawentland.com/blogs/cause-health/natural-sources-of-iron 2017-09-17T15:54:09-05:00 weekly https://www.amandawentland.com/blogs/cause-health/onboard-flight-panel 2017-08-15T14:46:06-05:00 weekly https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/aunt-ozies-cafe-lavalle-wi 2017-09-17T15:53:53-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-08-19_11.57.16.jpg?v=1503416519 Aunt Ozie's Cafe - LaValle, WI https://www.amandawentland.com/blogs/cause-health/the-most-important-thing-you-can-do-before-you-eat 2017-09-09T07:55:33-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/dining.jpg?v=1504961733 The Most IMPORTANT Thing You Can Do Before You Eat https://www.amandawentland.com/blogs/recipes/oat-banana-breakfast-muffins 2025-12-15T14:06:12-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-09_08.19.48.jpg?v=1765829172 Oat Banana Breakfast Muffins https://www.amandawentland.com/blogs/success-conditioning-exercises/how-to-irreversibly-transform-your-business-for-the-better 2019-01-05T08:08:01-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/96_1-Billion-Dollar-Idea_YS.jpg?v=1505146669 How to Irreversibly Transform Your Business For the Better! https://www.amandawentland.com/blogs/cause-health/a-story-to-illustrate-my-theory-of-healing 2017-09-12T16:00:13-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/hqdefault.jpg?v=1505248218 A Story to Illustrate My Theory of Healing https://www.amandawentland.com/blogs/cause-health/how-to-see-your-way-to-what-you-want 2017-09-12T11:24:53-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/ihave_a_dream.png?v=1505233493 How to See Your Way to What You Want https://www.amandawentland.com/blogs/cause-health/this-bee-stung-but-she-stung-back 2017-09-15T18:22:14-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-15_17.05.53.jpg?v=1505517734 This bee stung! But she stung back.... https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/green-mill-willmar-mn 2017-09-17T16:57:50-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-16_20.37.55.jpg?v=1505684999 Green Mill - Willmar, MN https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/coming-soon 2017-09-29T20:26:41-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Thank_you_for_your_patience._Soon_all_of_our_reviews_will_be_posted_here_in_one_place.We_are_busy_now_transferring_them_to_this.jpg?v=1505685033 Coming Soon https://www.amandawentland.com/blogs/recipes/adrenal-balancing-banana-pecan-pancakes 2025-12-11T15:03:17-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-19_08.21.10.jpg?v=1765486997 Adrenal Balancing Banana Pecan Pancakes https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/extreme-pita-st-cloud 2017-09-23T15:05:30-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-15_12.46.36.jpg?v=1506197130 Extreme Pita - St. Cloud https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/cabin-fever-little-falls-mn 2017-09-23T21:49:51-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-23_18.26.28.jpg?v=1506221391 Cabin Fever - Little Falls, MN https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/we-can-help 2017-09-29T20:27:17-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/DietaryAccommodations.jpg?v=1506221283 We Can Help https://www.amandawentland.com/blogs/cause-health/so-now-you-know 2017-09-25T11:00:00-05:00 weekly https://www.amandawentland.com/blogs/recipes/health-benefits-of-sourdough 2025-12-10T13:17:42-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/sourdough.jpg?v=1765394262 Health Benefits of Sourdough https://www.amandawentland.com/blogs/recipes/sourdough-starter 2025-12-18T13:51:54-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-25_11.50.22.jpg?v=1766087514 Sourdough Starter https://www.amandawentland.com/blogs/success-conditioning-exercises/dont-know-what-youre-working-for 2019-01-05T08:04:28-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/worklife.png?v=1506362505 Don't Know What You're Working For? https://www.amandawentland.com/blogs/success-conditioning-exercises/the-avatar-business-presence 2019-01-05T07:59:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/change_work.jpg?v=1506445448 The Avatar Business Presence https://www.amandawentland.com/blogs/cause-health/hologramming-your-business 2017-09-27T12:00:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/intestinal-restoration-infographic 2017-09-26T16:06:50-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/DrFoodie_sIntestinal_Balance_Diet.jpg?v=1506460010 Intestinal Restoration Infographic https://www.amandawentland.com/blogs/recipes/gluten-free-sourdough-cultured-pie-crust 2025-12-29T12:38:41-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-25_15.26.06.jpg?v=1767033521 Gluten Free Sourdough Cultured Pie Crust https://www.amandawentland.com/blogs/cause-health/how-i-healed-balanced-and-restored-my-gut 2017-10-19T21:13:35-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/emb.-stomach-ache1.jpg?v=1506626006 How I Healed, Balanced and Restored my Gut https://www.amandawentland.com/blogs/cause-health/metabolic-syndrome-tips 2017-09-29T07:31:51-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Metabolic_Syndrome_Diet.jpg?v=1506688286 Metabolic Syndrome Tips https://www.amandawentland.com/blogs/cause-health/5-s-to-remember-for-metabolic-syndrome 2017-09-29T07:32:57-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/5_Numbers_for_Metabolic_Syndrome.jpg?v=1506688377 5 #'s to Remember for Metabolic Syndrome https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/texas-roadhouse-st-cloud-mn 2017-09-29T20:24:58-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-09-28_17.52.24.jpg?v=1506707225 Texas Roadhouse - St. Cloud, MN https://www.amandawentland.com/blogs/cause-health/coffee-enemas-herbal-medicines 2017-11-15T19:06:27-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-01_17.32.48.jpg?v=1506981377 Coffee Enemas - Herbal Medicines https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/zaffiros-st-cloud-mn 2017-10-04T09:08:39-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-03_16.45.35.jpg?v=1507126112 Zaffiro's - St Cloud, MN https://www.amandawentland.com/blogs/cause-health/the-one-disastrous-mistake-we-could-be-making-when-it-comes-to-food-allergies-and-intolerances 2017-10-04T08:25:53-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/food-allergies.jpg?v=1507123553 The One Disastrous Mistake We Could Be Making When it Comes to Food Allergies and Intolerances https://www.amandawentland.com/blogs/recipes/gluten-free-sourdough-banana-nut-muffins 2025-12-29T12:36:27-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-04_11.51.40.jpg?v=1767033387 Gluten Free Sourdough Banana Nut Muffins https://www.amandawentland.com/blogs/cause-health/a-baby-is-launching 2017-10-04T20:48:23-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Fractions_of_personality.jpg?v=1507168103 A Baby is Launching https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/buffalo-wild-wings-st-cloud-mn 2017-10-07T07:39:55-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-05_16.44.39.jpg?v=1507300099 Buffalo Wild Wings - St. Cloud, MN https://www.amandawentland.com/blogs/cause-health/the-one-game-changer-youre-most-likely-missing-in-your-diet 2017-10-06T20:28:45-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Prebiotic-Foods.jpg?v=1507339713 The ONE HUGE Game Changer You're Most Likely Missing In Your Diet https://www.amandawentland.com/blogs/recipes/high-protein-oatmeal-pancakes-with-sunbutter-syrup 2025-12-15T12:50:34-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-07_08.51.21.jpg?v=1765824634 High Protein Oatmeal Pancakes with Sunbutter Syrup https://www.amandawentland.com/blogs/cause-health/the-5-concepts-that-could-be-keeping-you-from-losing-weight 2017-10-10T11:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/health-wellness-takeCharge_header.gif?v=1507583508 The 5 Concepts That Could Be Keeping You From Losing Weight https://www.amandawentland.com/blogs/cause-health/the-1-reason-people-dont-change-their-lives-are-you-doing-this 2017-10-09T16:59:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/bored_at_work.jpg?v=1507586340 The #1 Reason People Don't Change Their Lives. Are you doing this? https://www.amandawentland.com/blogs/recipes/how-to-make-cultured-probiotic-rich-pizza-crust 2026-01-26T13:08:42-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20160503-Uuni-oven-pizza-review-20_71595cc7-876d-463b-92bd-b2668350ef48.jpg?v=1769454522 How to Make Cultured Probiotic Rich Pizza Crust https://www.amandawentland.com/blogs/cause-health/3-simple-ways-to-feel-better-digestive-health-by-tonight 2017-10-10T13:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/digestive-health-10-tips-for-getting-your-digestive-system-back-on-track.png?v=1507642822 3 Simple Ways To Feel Better Digestive Health by Tonight! https://www.amandawentland.com/blogs/recipes/vegan-chickpea-burgers 2025-12-30T09:29:48-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-10_17.12.59.jpg?v=1767108588 Vegan Chickpea Burgers https://www.amandawentland.com/blogs/cause-health/3-ways-to-start-recognizing-today-how-your-subconscious-is-guiding-your-life 2017-10-16T19:59:57-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/only-i-can-change-my-life-no-one-can-do-it-for-me-quote-1.jpg?v=1507742119 3 Ways to Identify Your Subliminal Thought Programming https://www.amandawentland.com/blogs/cause-health/5-things-to-do-right-now-to-find-your-purpose 2017-10-12T09:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Clear-Sense-Of-Purpose.jpg?v=1507771685 5 Things to do RIGHT NOW to Find Your Purpose https://www.amandawentland.com/blogs/cause-health/what-to-eat-natural-diet-options 2017-10-12T11:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/healthy-diet-good-wellbeing.jpg?v=1507773637 What to Eat: Natural Diet Options Easy to Follow Chart of Options https://www.amandawentland.com/blogs/cause-health/what-is-your-if-only-then 2017-10-13T10:47:18-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Employee-reaching-for-dreams.jpg?v=1507812891 What is Your "If Only, then..." ? https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/worth-the-wait-this-is-how-you-do-it 2017-10-16T11:32:12-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-14_16.45.39.jpg?v=1508116948 Worth the Wait -This is How You Do It https://www.amandawentland.com/blogs/cause-health/our-decisions-would-work-in-our-favor-if-we-just-understood-this-one-simple-thing 2017-10-17T07:54:46-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/6a01a73de83fee970d01b8d1152129970c.jpg?v=1508184789 Decisions That Work in Your Favor With This One Simple Understanding https://www.amandawentland.com/blogs/cause-health/recognizing-your-concepts 2017-10-17T08:12:34-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/hqdefault_1.jpg?v=1508245944 Recognizing Your Concepts https://www.amandawentland.com/blogs/recipes/lemon-poppyseed-muffins-gluten-free-and-healthy 2025-12-29T12:32:35-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-15_10.30.15.jpg?v=1767033155 Lemon Poppyseed Muffins - Gluten Free and Healthy https://www.amandawentland.com/blogs/recipes/gluten-free-sourdough-banana-bread 2025-12-18T13:53:35-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-17_08.40.57.jpg?v=1766087615 Gluten Free Sourdough Banana Bread https://www.amandawentland.com/blogs/cause-health/master-your-mind 2017-10-18T13:04:27-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/7-Questions-To-Help-You-Understand-The-Philosophy-Of-Mind.jpg?v=1508349867 Master Your Mind! https://www.amandawentland.com/blogs/cause-health/its-all-about-you-part-4-of-the-concepting-series 2017-10-19T12:10:32-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/4278---base_image_4.1424268316.jpg?v=1508433032 It's all About You! Part 4 of the Concepting Series https://www.amandawentland.com/blogs/cause-health/student-memberships-are-here 2017-10-21T11:22:50-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/graduation.jpg?v=1508600724 Introducing 8D! https://www.amandawentland.com/blogs/cause-health/the-latest-class-action-law-suit-against-3-huge-diet-soda-companies 2017-10-23T09:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/aspartamesideeffects400.jpg?v=1508638993 The latest Class Action Law Suit against 3 Huge Diet Soda Companies https://www.amandawentland.com/blogs/recipes/orange-creamsicle-beverage 2026-01-08T14:01:06-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Mango-Orange-Cream-Power-Smoothie-hero-480x320_17e89a8a-c736-4a73-ba14-f084bfb0e53c.jpg?v=1767902466 Orange Creamsicle Beverage https://www.amandawentland.com/blogs/cause-health/the-top-10-health-documentaries-that-are-streaming-right-now-on-netflix 2017-10-24T09:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/netflix.jpg?v=1508644776 The Top 10 Health Documentaries That are Streaming RIGHT NOW on Netflix https://www.amandawentland.com/blogs/cause-health/top-plant-based-bloggers-to-follow-for-your-compassionate-health 2017-10-25T21:04:22-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/images.jpg?v=1508683659 Top Plant Based Bloggers to Follow For Your Compassionate Health https://www.amandawentland.com/blogs/cause-health/plant-based-dieting-moves-to-the-number-one-therapy-for-health 2017-10-25T11:03:36-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Vegetables-660x330.jpg?v=1508685575 Plant Based Dieting Moves to the Number One Therapy for Health https://www.amandawentland.com/blogs/recipes/fall-family-time-and-coconut-curry-soup 2025-10-30T11:12:59-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_3aaef2c6-2e9c-41ae-a69f-db246f794735.jpg?v=1761840779 Gratitude, Myopathy and Coconut Curry Soup https://www.amandawentland.com/blogs/cause-health/the-only-juice-recipe-youll-ever-need 2017-10-26T07:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Screenshot_2017-10-25_at_9.10.56_PM.png?v=1508984753 The Only Juice Recipe You'll Ever Need https://www.amandawentland.com/blogs/cause-health/how-to-write-an-image 2017-10-26T09:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/success-mindset.jpg?v=1508986586 How to Write an Image https://www.amandawentland.com/blogs/cause-health/streamlined-guidance-when-you-say-help-me 2017-10-26T13:00:00-05:00 weekly https://www.amandawentland.com/blogs/cause-health/sweet-talk 2017-10-27T07:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Screenshot_2017-10-25_at_10.53.07_PM.png?v=1508990040 Sweet Talk https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/granite-city-food-and-brewery-one-to-follow 2017-10-27T06:39:11-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-26_18.05.58.jpg?v=1509103801 Granite City Food and Brewery - One to Follow https://www.amandawentland.com/blogs/cause-health/practiced-denial-of-pain-could-this-change-how-we-manage-pain 2017-10-30T14:15:05-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pain.jpg?v=1509388853 Practiced Denial of Pain: Could This Change How We Manage Pain? https://www.amandawentland.com/blogs/recipes/pretty-in-pink-juice 2026-01-08T13:45:52-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pretty_in_pink_juice_9d21b2d4-0c3c-47dd-9ed9-893855f9b01e.jpg?v=1767901552 Pretty in Pink Juice https://www.amandawentland.com/blogs/cause-health/what-did-i-do-wrong-the-experience-of-the-brace-myself-concept 2017-10-31T10:36:14-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Brace_myself.jpg?v=1509464174 What Did I Do Wrong? The Experience of the "Brace Myself" Concept https://www.amandawentland.com/blogs/recipes/political-passion-compassion-and-vegan-squash-jambalaya 2025-12-29T13:46:14-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-31_18.21.31.jpg?v=1767037574 Political Passion, Compassion, and Vegan Squash Jambalaya https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/and-the-winner-is-the-search-is-on 2017-11-03T09:30:35-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Establishment_of_the_month_vote_box.jpg?v=1509718230 And The Winner Is: The Search is On For the DrFoodie Fan Favorite Golden Fork Recipient https://www.amandawentland.com/blogs/recipes/growing-old-wisdom-of-the-ages-and-healthy-chocolate-birthday-cupcakes 2025-12-29T12:29:50-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-10-28_15.19.38.jpg?v=1767032990 Growing Old, Wisdom of the Ages, and Healthy Chocolate Birthday Cupcakes 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https://www.amandawentland.com/blogs/cause-health/depression-is-not-a-guru-1 2017-11-13T15:16:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/depression.jpg?v=1510583832 Depression is Not A Guru https://www.amandawentland.com/blogs/recipes/red-lentil-pasta-with-tomato-yogurt-cream 2025-12-29T13:39:59-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-11-15_18.16.21-2.jpg?v=1767037199 Red Lentil Pasta with Tomato Yogurt Cream https://www.amandawentland.com/blogs/cause-health/dr-jared-tetas-new-workout-program-is-ready-and-its-just-for-women 2017-11-17T12:09:10-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/women_work_out.jpg?v=1510942150 Dr Jared Teta's New Workout Program is Ready - and it's JUST FOR WOMEN! https://www.amandawentland.com/blogs/recipes/peaceful-pumpkin-pie 2025-12-29T09:28:20-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pumpkin-pie-2-resized_3ec017e8-00af-467d-9445-5e8e71d91a0c.jpg?v=1767022100 Peaceful Pumpkin Pie https://www.amandawentland.com/blogs/recipes/have-you-ever-food-relationships-and-fruit-granola-breakfast-bowl 2025-12-10T13:47:24-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20171121_075745.jpg?v=1765396044 Have You Ever, Food Relationships, And Fruit Granola Breakfast Bowl https://www.amandawentland.com/blogs/recipes/gluten-free-lefse 2025-12-29T09:24:42-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20171122_114903.jpg?v=1767021882 Gluten Free Lefse https://www.amandawentland.com/blogs/recipes/gratitude-the-little-things-and-homemade-gf-cream-of-mushroom-soup 2026-02-12T11:47:36-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_b69ab3b0-b476-441b-8a80-24007f04675c.jpg?v=1770918456 Gratitude, the "Little Things", and Homemade GF Cream of Mushroom Soup https://www.amandawentland.com/blogs/cause-health/45-second-workout-to-shred-fat-and-shape-muscle-at-any-age-i-love-this 2017-11-29T11:37:45-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/45_seconds.jpeg?v=1511976842 45 Second Workout to Shred Fat and Shape Muscle at any age ( I Love This) https://www.amandawentland.com/blogs/cause-health/why-walking-is-great-for-relaxation-and-health-but-stinks-for-fat-loss 2017-12-05T11:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/brisk-walking.jpg?v=1511977434 Why Walking Is Great for Relaxation and Health But Stinks For Fat Loss https://www.amandawentland.com/blogs/cause-health/discover-your-metabolic-type 2017-12-12T11:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/metabolism-type-man-woman.jpg?v=1511977785 Discover Your Metabolic Type https://www.amandawentland.com/blogs/cause-health/do-this-to-torch-fat-tone-muscle-and-repair-your-metabolism 2017-12-20T09:38:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/HIIT-Arms-Shoulder-Workout.jpg?v=1511978460 Do THIS to Torch Fat, Tone Muscle and Repair Your Metabolism https://www.amandawentland.com/blogs/cause-health/do-the-holidays-bring-this-out-in-you 2017-12-04T11:39:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/happy-holidays-card.jpg?v=1512408762 Do The Holidays Bring This Out In YOU? https://www.amandawentland.com/blogs/cause-health/edible-hormones 2017-12-05T11:59:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/edible_hormones.jpg?v=1512496513 Edible Hormones https://www.amandawentland.com/blogs/recipes/drfoodies-flaxberry-jam-from-the-edible-hormones-series 2025-12-18T13:31:48-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/flaxberry_jam.jpg?v=1766086308 FlaxBerry Jam https://www.amandawentland.com/blogs/recipes/taco-broccoli-salad-part-of-the-edible-hormones-series 2025-12-29T13:37:14-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20171205_170854.jpg?v=1767037034 Taco Broccoli Salad https://www.amandawentland.com/blogs/cause-health/soothe-your-snooze-foods-to-improve-sleep 2017-12-06T07:53:39-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Foods-Help-You-Sleep-b8ccce5a.jpeg?v=1512568419 Soothe Your Snooze: Foods to Improve Sleep https://www.amandawentland.com/blogs/recipes/soothing-golden-bedtime-milk 2026-01-08T13:59:15-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/goldenmilk.jpg?v=1767902355 Soothing Golden Bedtime Milk https://www.amandawentland.com/blogs/cause-health/gf-sourdough-pumpkin-spice-cookies 2017-12-11T11:00:00-06:00 weekly https://www.amandawentland.com/blogs/cause-health/a-sacred-kitchen 2017-12-18T12:53:58-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/sacred_kitchen.jpg?v=1512610231 A Sacred Kitchen https://www.amandawentland.com/blogs/cause-health/living-age-lessly-living-in-love-with-life-without-fear-of-failing 2017-12-18T17:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/antiaging.jpeg?v=1513624062 Living Age-lessly: Living in Love With LIfe Without Fear of Failing https://www.amandawentland.com/blogs/recipes/apple-quinoa-burgers 2026-01-19T13:48:25-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-12-21_17.54.53-1.jpg?v=1768852105 Apple Quinoa Burgers https://www.amandawentland.com/blogs/recipes/vegan-banana-split 2025-12-29T09:21:39-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2017-12-21_19.03.23.jpg?v=1767021699 Vegan Banana Split https://www.amandawentland.com/blogs/cause-health/the-4-constructive-energies-guaranteed-to-bring-back-the-spark-of-life 2017-12-22T07:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/4_energies_to_spark_life.jpg?v=1513942215 The 4 Constructive Energies Guaranteed to Bring Back the Spark of Life https://www.amandawentland.com/blogs/cause-health/the-daily-vote-that-weakens-your-health-and-the-justification-that-lies-to-you 2017-12-27T09:10:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/time.jpeg?v=1514387456 The Daily Vote that Weakens Your Health and the Justification That Lies To You https://www.amandawentland.com/blogs/cause-health/this-is-what-builds-your-cells-determining-your-health-or-dis-ease 2017-12-28T08:26:57-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/law_of_nourishment_pic_460x_27f02943-bfd8-4e8b-9259-601d0d98edb0.jpg?v=1514471203 This is What Builds Your Cells, Determining Your Health or "Dis-Ease" https://www.amandawentland.com/blogs/cause-health/this-dark-emotion-keeps-us-joined-at-the-hip-with-our-unhealthy-food-choices 2017-12-29T07:14:24-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/dark_emotion.jpg?v=1514553210 Which Dark Emotion Could Be Keeping You Joined at The Hip With Unhealthy Food Choices? https://www.amandawentland.com/blogs/cause-health/the-two-poles-of-the-emotional-eating-spectrum-that-you-never-realized 2018-01-01T13:01:14-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/emotional-eating1.jpg?v=1514833248 The Two Poles of the Emotional Eating Spectrum That Could Change How We See Depression and Eating Disorders https://www.amandawentland.com/blogs/cause-health/when-food-feels-like-a-fight-youve-lost 2018-01-02T08:41:59-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/handcuffs.jpg?v=1514904119 When Food Feels Like a Fight You've Lost https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/the-zest-of-life-is-a-pleasant-surprise-at-sage-on-laurel 2018-01-02T09:45:14-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-01-01_18.51.25.jpg?v=1514907386 The Zest of Life is a Pleasant Surprise at Sage on Laurel https://www.amandawentland.com/blogs/cause-health/the-single-most-important-understanding-for-your-life-today 2018-01-03T08:47:50-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Walmart-Shopping-Fl-Walmart-Stores.jpg?v=1514990870 The Single Most Important Understanding For Your Life Today https://www.amandawentland.com/blogs/cause-health/food-and-healing 2018-01-08T08:04:04-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/herbs.jpg?v=1515420244 Food and Healing https://www.amandawentland.com/blogs/cause-health/are-you-a-slave-to-your-diet-for-the-wrong-reasons 2018-01-09T14:06:26-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/food-addiction2.jpg?v=1515528386 Are You A Slave to Your Diet For The Wrong Reasons? https://www.amandawentland.com/blogs/cause-health/stress-and-emotional-eating 2018-01-11T16:01:38-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/emotionaleating.jpg?v=1515708098 Stress and Emotional Eating https://www.amandawentland.com/blogs/cause-health/dietary-change-due-to-health-benefits-and-falters 2018-01-15T11:31:37-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/images.jpeg?v=1516037497 Dietary Change Due to Health: Benefits and Falters https://www.amandawentland.com/blogs/cause-health/where-have-we-gone-wrong-its-only-food 2018-01-16T09:48:13-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/processed-foods.png?v=1516117693 Where have we gone wrong? It's Only FOOD! https://www.amandawentland.com/blogs/cause-health/the-top-5-md-recognized-common-misconceptions-about-food 2018-01-17T11:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/diet-food-confusion-500x3001.jpg?v=1516129989 The Top 5 MD Recognized Common Misconceptions About Food https://www.amandawentland.com/blogs/cause-health/food-and-energy 2018-01-22T09:21:42-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/xiStock_68389869_wide.jpg_qwidth_505.pagespeed.ic.JqTbZjxKGT.jpg?v=1516634502 Food and Energy https://www.amandawentland.com/blogs/cause-health/here-it-is-verbal-gold-my-natural-antibiotics-list-and-other-flu-defense-tips 2018-01-28T10:50:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/flu.jpg?v=1517099023 Here it is: Verbal Gold: My Natural Antibiotics List and Other Flu Support Tips https://www.amandawentland.com/blogs/recipes/super-food-ragu 2025-12-29T13:34:13-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-01-29_16.43.24.jpg?v=1767036853 Super Power Food Ragu Perfect for Immune Health https://www.amandawentland.com/blogs/recipes/healthy-lemon-cake-with-elderberry-syrup-a-powerful-functional-food-combo 2025-12-29T09:04:10-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-01-31_16.03.35.jpg?v=1767020650 Healthy Lemon Cake with Elderberry Syrup - A Powerful Functional Food Combo https://www.amandawentland.com/blogs/cause-health/whats-the-big-deal-about-b12-anyway 2018-02-03T15:26:41-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Vitamin-B12-foods.jpg?v=1517693201 What's the Big Deal About B12, Anyway? https://www.amandawentland.com/blogs/cause-health/from-the-greatest-showman-to-the-biggest-freak 2018-02-03T22:34:47-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/the-greatest-showman-poster-hugh-jackman.jpg?v=1517717697 From The Greatest Showman to the Biggest Freak https://www.amandawentland.com/blogs/cause-health/charlie-chaplin-knew-why-were-here 2018-02-03T22:22:53-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/a-Inner-Light.jpg?v=1517718173 Charlie Chaplin Knew Why We're Here https://www.amandawentland.com/blogs/recipes/raspberry-rave-juice 2026-01-08T13:57:17-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-02-06_13.00.59.jpg?v=1767902237 Raspberry Rave Juice https://www.amandawentland.com/blogs/cause-health/lymphatic-dry-brush-infographic 2018-03-27T11:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-02-06_14.46.12.jpg?v=1517952319 Lymphatic Dry Brush Infographic https://www.amandawentland.com/blogs/cause-health/food-our-most-illusive-healer 2018-02-12T08:53:49-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/It_s_only_food_4.jpg?v=1518447229 Food - Our Most Illusive Healer https://www.amandawentland.com/blogs/recipes/healthy-tasty-eat-by-the-spoon-and-dont-feel-guilty-for-it-vegan-cookie-dough 2025-12-23T16:19:40-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-02-17_08.34.35.jpg?v=1766528380 Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel-Guilty-About-It Vegan Cookie Dough https://www.amandawentland.com/blogs/recipes/circulatory-and-liver-cleanse-digestive-juice 2026-01-08T13:48:09-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-02-17_07.48.11.jpg?v=1767901689 Circulatory and Liver Cleanse Digestive Juice https://www.amandawentland.com/blogs/recipes/spring-rolls 2025-12-10T13:53:28-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-02_17.41.31.jpg?v=1765396408 Spring Rolls https://www.amandawentland.com/blogs/recipes/mushroom-sauce-zucchini-alfredo 2025-12-29T13:26:25-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-05_17.05.11.jpg?v=1767036385 Mushroom Sauce Zucchini Alfredo https://www.amandawentland.com/blogs/recipes/avocado-hummus-toast 2025-12-11T15:31:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-10_11.30.42.jpg?v=1765488681 Avocado Hummus Toast https://www.amandawentland.com/blogs/recipes/spinach-and-artichoke-baked-potatoes 2025-12-29T13:23:40-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-19_17.49.02.jpg?v=1767036220 Spinach and Artichoke Baked Potatoes https://www.amandawentland.com/blogs/recipes/pure-and-simply-health-apple-crisp 2025-12-11T15:07:52-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-19_21.07.22.jpg?v=1765487272 Pure and Simply Health Apple Crisp https://www.amandawentland.com/blogs/recipes/homemade-apple-breakfast-bar 2025-12-11T15:29:24-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20180326_083406.jpg?v=1765488564 Homemade Apple Breakfast Bar https://www.amandawentland.com/blogs/recipes/fruit-and-yogurt-breakfast-plate 2025-12-29T08:57:08-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20180326_083040_8641384b-f2c3-4162-a9ca-6c24f1044a7e.jpg?v=1767020228 Fruit and Yogurt Breakfast Plate https://www.amandawentland.com/blogs/recipes/roast-beef-aujus-sandwiches 2026-01-12T12:15:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-26_17.27.02.jpg?v=1768241751 Roast Beef Au Jus Sandwiches https://www.amandawentland.com/blogs/recipes/vegan-crab 2025-12-29T13:20:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-27_17.57.07.jpg?v=1767036032 Vegan "Crab" Cakes https://www.amandawentland.com/blogs/recipes/vanilla-chia-pudding 2025-12-23T16:10:07-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-31_07.09.47.jpg?v=1766527807 Vanilla Chia Pudding https://www.amandawentland.com/blogs/cause-health/5-systems-to-consider-when-dealing-with-headaches 2022-02-26T20:34:41-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/moon_cycle_migraines.jpg?v=1522695524 5 Systems Commonly Missed When Dealing With Headaches https://www.amandawentland.com/blogs/recipes/wrap-station 2026-01-12T12:14:16-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-03-28_18.09.53_1.jpg?v=1768241656 Wrap Station https://www.amandawentland.com/blogs/recipes/tortilla-soup 2025-10-30T11:16:48-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_1.jpg?v=1761841008 Tortilla Soup https://www.amandawentland.com/blogs/cause-health/why-eating-the-blueberry-isnt-going-to-heal-you 2022-02-26T20:35:04-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/blueberries.jpg?v=1523479967 Why "Eating the Blueberry" Isn't Going to Heal You https://www.amandawentland.com/blogs/cause-health/bringing-back-the-spark-of-life-through-affirmations-and-the-four-constructive-energies-guaranteed-to-do-so 2022-02-26T20:36:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/henry_ford_quote.jpg?v=1523878615 Bringing Back the Spark of LIfe Through Affirmations and the FOUR Constructive Energies Guaranteed to Do So. https://www.amandawentland.com/blogs/cause-health/clean-whole-food-grown-from-the-earth 2022-02-26T20:06:34-06:00 weekly https://www.amandawentland.com/blogs/cause-health/plant-based-nourishment-and-the-effect-it-has-on-our-bodies 2018-04-23T20:35:13-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/plant_based_food.jpg?v=1524533713 Plant Based Nourishment and the Effect It Has On Our Bodies https://www.amandawentland.com/blogs/cause-health/who-exactly-is-responsible-for-our-health-and-our-many-justifications-why-we-don 2018-04-24T07:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/doctor_coat_image.jpg?v=1524535305 WHO, Exactly IS Responsible For Our Health...and Our Many Justifications Why We Don't https://www.amandawentland.com/blogs/cause-health/the-biggest-thing-we-are-missing-in-our-diets-today-could-be-the-game-changer-for-all-physical-and-emotional-maladies 2018-04-24T11:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pantry.jpg?v=1524535903 The Biggest Thing We Are Missing In Our Diets Today Could Be THE Game Changer For All Physical and Emotional Maladies https://www.amandawentland.com/blogs/cause-health/why-food-could-change-our-outlook-on-life 2022-02-26T20:36:53-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/binge-eating-2.jpg?v=1524536198 Why Food Could Change Our Outlook On Life https://www.amandawentland.com/blogs/cause-health/what-if-what-we-eat-is-not-the-only-problem-why-how-we-eat-matters 2022-02-26T20:07:19-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/angry_eating.gif?v=1524690918 What if WHAT We Eat Is Not The Only Problem? Why HOW We Eat Matters https://www.amandawentland.com/blogs/recipes/vegan-lunch-tacos 2026-01-12T12:11:28-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-05-12_11.46.17.jpg?v=1768241488 Vegan Lunch Tacos https://www.amandawentland.com/blogs/cause-health/way-to-go-minneapolis-mn-rated-2-healthiest-city-in-america 2022-02-26T20:08:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/bigphotoforminneapolis.jpg?v=1531533644 Way to go, Minneapolis, MN - Rated #2 Fittest City in America! https://www.amandawentland.com/blogs/recipes/glowing-skin-smoothie 2026-02-02T14:49:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/glowing-skin-smoothie-3-of-11.webp?v=1770065340 Glowing Skin Smoothie https://www.amandawentland.com/blogs/recipes/mint-ice-cream-smoothie 2026-01-28T08:57:19-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/mint-chocolate-chip-milkshake-2.webp?v=1769612239 Mint "Ice Cream" Smoothie https://www.amandawentland.com/blogs/recipes/the-quarter-cup-smoothie 2026-02-02T14:46:38-06:00 weekly https://www.amandawentland.com/blogs/recipes/chocolate-hazelnut-smoothie 2026-01-27T11:48:19-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/decadent-chocolate-hazelnut-smoothie-recipe-600x900_f4bf1744-9795-4bc6-8d98-d4dc6d1f902f.jpg?v=1769536099 Chocolate Hazelnut Smoothie https://www.amandawentland.com/blogs/recipes/great-beet-ing-heart-breakfast-smoothie 2026-01-26T15:19:03-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/beet-smoothie.webp?v=1769462343 Great "Beet" - ing Heart Breakfast Smoothie https://www.amandawentland.com/blogs/recipes/mvp-daily-smoothie 2025-12-11T15:10:18-06:00 weekly https://www.amandawentland.com/blogs/recipes/poppyseed-salad 2026-01-26T14:40:07-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-05-25_11.38.57.jpg?v=1769460007 Poppyseed Salad https://www.amandawentland.com/blogs/recipes/citrus-breakfast-bowl 2025-12-15T13:24:14-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-05-28_09.07.21.jpg?v=1765826654 Citrus Breakfast Bowl https://www.amandawentland.com/blogs/recipes/napa-cabbage-salad 2026-01-26T14:37:29-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-05-28_11.38.54.jpg?v=1769459849 Napa Cabbage Salad https://www.amandawentland.com/blogs/recipes/thai-green-curry-vegetables-and-noodles-with-peanut-sauce 2025-12-29T13:16:36-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/green-curry-ramen-spring-rolls-c-1200x750_90af1cae-8b16-4d47-b0a8-fad007ea535b.jpg?v=1767035796 Thai Green Curry Vegetables and Noodles with Peanut Sauce https://www.amandawentland.com/blogs/recipes/mediterranean-cucumber-radish-salad 2026-01-26T14:05:43-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-06-01_14.35.14.jpg?v=1769457943 Mediterranean Cucumber Radish Salad https://www.amandawentland.com/blogs/cause-health/compost-not-wrappers 2018-07-13T20:59:57-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/compost12363.jpg?v=1531533597 Compost, Not Wrappers https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/the-pickled-loon-st-cloud-mn 2018-06-04T09:14:48-05:00 weekly https://www.amandawentland.com/blogs/cause-health/the-biggest-reason-you-wont-read-my-new-book-i-know-what-it-is-so-i-dare-you-to-pick-it-up-anyway 2018-06-04T10:48:28-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/prisonbars.jpg?v=1528127308 The Biggest Reason You WON'T Read My New Book. I KNOW What It Is, So I DARE YOU To Pick It UP Anyway! https://www.amandawentland.com/blogs/cause-health/food-becomes-you 2018-07-13T20:59:27-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/food_becomes_you.jpg?v=1531533567 Food Becomes You https://www.amandawentland.com/blogs/recipes/not-your-grandmas-fruit-salad-basil-fruit-with-pistachio 2026-01-26T13:59:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-06-18_15.16.57.jpg?v=1769457572 Not Your Grandma's Fruit Salad - Basil Fruit with Pistachio https://www.amandawentland.com/blogs/recipes/mexican-street-corn-casserole 2025-12-29T13:14:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-07-17_11.55.51.jpg?v=1767035663 Mexican Street Corn Casserole https://www.amandawentland.com/blogs/cause-health/the-solution-to-struggle-you-used-to-do-this-all-the-time-as-a-kid 2022-02-26T20:12:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/imaginative-play21.jpg?v=1532362346 The Solution to "Struggle": You Used To Do This All The Time As a Kid https://www.amandawentland.com/blogs/travel-eats-healthy-food-critic/which-wich-maple-grove-mn 2018-07-23T11:36:53-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-07-22_15.55.21.jpg?v=1532363813 Which Wich - Maple Grove, MN https://www.amandawentland.com/blogs/cause-health/when-your-life-is-nothing-but-drama-how-to-change-it 2018-07-24T09:50:46-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/main-qimg-57eb505b9d24925115622978d504a62c.png?v=1532443747 When Your Life Is Nothing But Drama, Here's How to Change It https://www.amandawentland.com/blogs/recipes/portabello-mushroom-and-pesto-pizza 2026-01-26T13:07:57-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-07-10_17.17.16.jpg?v=1769454477 Portabella Mushroom and Pesto Pizza https://www.amandawentland.com/blogs/recipes/italian-zucchini-boats 2026-01-12T12:09:08-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-07-24_17.58.55.jpg?v=1768241348 Italian Zucchini Boats https://www.amandawentland.com/blogs/cause-health/dont-be-found-ill-at-chipotle 2018-08-01T11:05:44-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Vegan-Burgers-Burritos-Chipotle-and-Lime-Burrito-feature-1.jpg?v=1533139544 Don't Be Found Ill at Chipotle! https://www.amandawentland.com/blogs/cause-health/alan-alda-reports-parkinsons-diagnosis-10-tips 2018-08-01T11:36:32-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Alda_MASH_promo.jpg?v=1533141070 Alan Alda Reports Parkinson's Diagnosis - 10 Tips https://www.amandawentland.com/blogs/cause-health/hand-foot-mouth 2018-08-01T12:57:55-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/images_007ced83-fa80-412f-aee6-a959496e8d76.jpeg?v=1533146275 Hand Foot Mouth Disease - Some Uncommon Tips https://www.amandawentland.com/blogs/cause-health/natural-diet-options-chart-easy-meal-planning-for-non-vegans 2018-08-08T11:01:45-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/natural_diet_options_for_meat_eaters.jpg?v=1533743435 Transitional Diet Options Chart: Easy Meal Planning for Non-Vegans https://www.amandawentland.com/blogs/cause-health/the-number-one-goto-for-any-health-condition-can-it-be-this-simple 2018-08-22T17:04:00-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/df64e35e219c375da0e57f69dfe9853f.jpg?v=1534975440 The Number One GoTo For Any Health Condition: Can It Be This Simple? https://www.amandawentland.com/blogs/einsteins-fish/3rd-grade-scope-and-sequence 2018-09-06T09:04:08-05:00 weekly https://www.amandawentland.com/blogs/cause-health/why-do-i-crave-sugar-i 2018-09-26T08:12:38-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/o-SUGAR-facebook.jpg?v=1537967558 Why Do I Crave Sugar? When It's NOT Candida, and 4 Things You Can Do Right Now https://www.amandawentland.com/blogs/einsteins-fish/baby-steps-in-your-right-direction 2019-01-05T08:10:48-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/maxresdefault.jpg?v=1538143462 How a Long Line of Conditioning Shapes our Kids to be Judgemental and Intolerant and What You Can Do About It https://www.amandawentland.com/blogs/cause-health/find-healthy-tacos-on-national-taco-day-2018 2018-10-04T10:55:38-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/5-minute-easy-vegan-tacos-5-640x960.jpg?v=1538668538 Find Healthy Tacos on National Taco Day 2018 https://www.amandawentland.com/blogs/cause-health/follow-the-thread-of-your-experiences-to-identify-how-you 2018-11-02T12:40:03-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/identify_the_threads_running_through_your_experiences.jpg?v=1540848726 How to Identify the Threads Running Through Your Experiences https://www.amandawentland.com/blogs/cause-health/if-thats-your-concept-5-exercises-to-daily-improve-what-you-attract 2018-11-02T12:41:39-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/If_That_s_Your_Concept.jpg?v=1540991115 If That's Your Concept! 5 Exercises to Daily Improve What You Attract https://www.amandawentland.com/blogs/cause-health/if-thats-your-concept-5-daily-habits-to-enhance-what-you-attract 2018-11-01T10:58:37-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/If_That_s_Your_Concept_808b1752-0b94-45d1-a8da-f8907af9d601.jpg?v=1541087917 If That's Your Concept, 5 Daily Habits to Enhance What You Attract https://www.amandawentland.com/blogs/recipes/italian-chickpea-pasta 2025-12-29T13:10:04-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-11-02_13.14.04.jpg?v=1767035404 Italian Chickpea Pasta https://www.amandawentland.com/blogs/success-conditioning-exercises/repurpose-your-mental-chatter 2019-01-05T08:09:34-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Re-PurposeYourMental_Chatter.jpg?v=1541699813 Repurpose Your Mental Chatter https://www.amandawentland.com/blogs/cause-health/expectations-exercise 2018-11-08T11:51:52-06:00 weekly https://www.amandawentland.com/blogs/cause-health/the-good-boy-girl-fraction-of-personality 2018-11-08T12:15:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/download.jpeg?v=1541700921 The Good Boy/Girl Fraction of Personality https://www.amandawentland.com/blogs/cause-health/the-heart-creator-fraction-of-personality 2018-11-09T09:22:25-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/download_62dd912b-837f-4f13-b7ec-740546a7b8bb.jpeg?v=1541776530 The Heart/Creator Fraction of Personality https://www.amandawentland.com/blogs/cause-health/the-chameleon-fraction-of-personaliy 2018-11-09T09:25:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/download_6104dabb-0f9d-4141-9ed5-dcf84dfb80f1.jpeg?v=1541777142 The Chameleon Fraction of Personality https://www.amandawentland.com/blogs/cause-health/the-digestive-fraction-of-personality 2018-11-13T10:50:10-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/download_6fa0b565-81ef-4348-abe7-6d392d7637d5.jpeg?v=1542127810 The Digestive Fraction of Personality https://www.amandawentland.com/blogs/cause-health/the-liver-personality 2018-11-13T10:55:12-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/download_d7268cee-0e2c-4065-98f9-5fd13ce7318f.jpeg?v=1542128112 The Liver Personality https://www.amandawentland.com/blogs/success-conditioning-exercises/how-do-you-create-what-comes-next 2019-01-05T08:10:03-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/How_Do_I_Create_What_Comes_Next.jpg?v=1542129455 How Do You Create What Comes Next? https://www.amandawentland.com/blogs/success-conditioning-exercises/wealth-concept-quiz-and-daily-patterns-of-success 2019-01-05T08:08:27-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Developing_your_Flight_Plan_For_Success.jpg?v=1542131155 Wealth Concept Quiz and Daily Patterns of Success https://www.amandawentland.com/blogs/cause-health/abolish-sugar-cravings-the-hows-and-whys 2018-11-18T13:08:42-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/1_frqKS5AHTuLDyuugGywtsg.jpeg?v=1542310102 Abolish Sugar Cravings: The How's and Why's https://www.amandawentland.com/blogs/cause-health/the-mucosal-fraction-of-personality 2018-11-16T11:34:12-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/download_b73734f4-7233-44b9-b0b5-1d5b7fee42fa.jpeg?v=1542389652 The Mucosal Fraction of Personality https://www.amandawentland.com/blogs/cause-health/20-plant-based-gluten-free-lunches-that-arent-salad 2022-02-25T21:50:50-06:00 weekly 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https://cdn.shopify.com/s/files/1/2244/5109/articles/20181224_183732.jpg?v=1547396712 What the State of Struggle is Telling You https://www.amandawentland.com/blogs/cause-health/fear-and-what-it-means-for-our-health 2019-01-13T10:23:49-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20181227_161251.jpg?v=1547396629 Fear and It's Factors For Our Health https://www.amandawentland.com/blogs/recipes/chocolate-peppermint-fudge 2025-12-23T16:14:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-12-09_15.50.18.jpg?v=1766528061 "Chocolate" Peppermint Fudge https://www.amandawentland.com/blogs/recipes/chopped-olive-walnut-tacos 2025-12-15T13:39:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2018-12-15_17.13.00.jpg?v=1765827540 Chopped Olive Walnut Tacos https://www.amandawentland.com/blogs/cause-health/when-gratitude-isnt-enough-and-what-to-do-about-it 2019-01-13T10:20:53-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20180725_201240.jpg?v=1547396453 When Gratitude Isn't Enough, and What To Do About It https://www.amandawentland.com/blogs/recipes/winter-bowl-breakfast 2025-12-15T13:44:31-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-01-05_08.39.11.jpg?v=1765827871 Winter Bowl Breakfast https://www.amandawentland.com/blogs/recipes/cool-peppermint-winter-cocoa 2026-01-08T13:54:58-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190105_154951.jpg?v=1767902098 Cool Peppermint Winter Cocoa https://www.amandawentland.com/blogs/recipes/power-protein-complete-meal-salad 2026-01-26T14:03:27-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190110_121328.jpg?v=1769457807 Power Protein Complete Meal Salad https://www.amandawentland.com/blogs/recipes/gluten-free-yeast-free-healthy-caramel-roll-swirls 2025-12-15T13:34:55-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-01-13_10.04.50.jpg?v=1765827295 Gluten Free/Yeast Free Healthy Caramel Roll Swirls https://www.amandawentland.com/blogs/cause-health/the-4-forms-of-anxiety-anxiety-release-seminar-mn-1-15-19 2019-01-16T11:39:59-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-01-15_20.05.31.jpg?v=1547659714 The 4 Forms of Anxiety - Anxiety Release Seminar, MN 1-15-19 https://www.amandawentland.com/blogs/cause-health/anxiety-release-measures 2019-01-16T11:35:58-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190112_212542.jpg?v=1547660158 Anxiety Release Measures https://www.amandawentland.com/blogs/cause-health/feeling 2019-01-24T09:55:02-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/What-is-Generalized-Anxiety-Disorder-GAD-722x406.jpg?v=1548345302 Why Feelings Were Villains and Why They're the Hope For Anxiety 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weekly https://www.amandawentland.com/blogs/cause-health/taming-the-anxiety-monster 2019-01-29T13:03:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Taming_the_Anxiety_Monster.jpg?v=1548788210 Taming the Anxiety Monster https://www.amandawentland.com/blogs/parents-tips-and-tidbits/toddler-meal-ideas 2019-02-01T05:27:22-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/kids_eating_veg.jpg?v=1549020442 Toddler Meal Ideas https://www.amandawentland.com/blogs/parents-tips-and-tidbits/non-carnivore-options-for-your-little-dinosaur-20-awesome-sources-of-meat-less-protein 2019-02-01T05:33:37-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/boys_with_kale_mouths.jpg?v=1549020817 Non Carnivore Options For Your Little Dinosaur: 20+ Awesome Sources of Meat-less Protein https://www.amandawentland.com/blogs/parents-tips-and-tidbits/infant-feeding-how-what-and-when 2019-02-13T12:28:24-06:00 weekly 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What? and When? https://www.amandawentland.com/blogs/recipes/perfect-first-food-after-tummy-flu 2026-02-12T12:44:11-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_1_798cf781-2cb1-4606-b985-d98cd82540b6.jpg?v=1770921851 Perfect First Food After Tummy Flu https://www.amandawentland.com/blogs/recipes/magic-illusion-bars 2025-12-23T16:08:35-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190208_155719.jpg?v=1766527715 Magic Illusion Bars https://www.amandawentland.com/blogs/recipes/sweet-potato-quesadillas 2025-12-29T13:06:45-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190210_170608.jpg?v=1767035205 Sweet Potato Quesadillas https://www.amandawentland.com/blogs/recipes/way-better-than-store-bought-veggie-burgers-with-garlic-hummus 2025-12-16T12:52:16-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190210_122337.jpg?v=1765911136 Way Better Than Store Bought Veggie Burgers With Garlic Hummus https://www.amandawentland.com/blogs/recipes/way-better-than-store-bought-veggie-burgers-with-garlic-hummus-1 2026-02-10T10:31:59-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190210_122337_a73f8957-753c-470d-bdcb-67ca2bca95b3.jpg?v=1770741119 Way Better Than Store Bought Veggie Burgers With Garlic Hummus https://www.amandawentland.com/blogs/recipes/oatmeal-for-breakfast-becomes-a-balanced-food-function 2025-12-18T13:54:31-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190216_081135.jpg?v=1766087671 Oatmeal For Breakfast Becomes a Balanced Food Function https://www.amandawentland.com/blogs/recipes/oatmeal-for-breakfast-becomes-a-balanced-food-function-1 2025-12-15T13:06:07-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190216_081135_c280a6e5-0ce6-4bf7-931b-2c54ccc9c13d.jpg?v=1765825567 Oatmeal For Breakfast Becomes a Balanced Food Function https://www.amandawentland.com/blogs/cause-health/gaptown-where-is-that-on-the-map 2019-02-17T07:04:08-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/beautiful-woman-thinking-feeling-lonely-and-sad-black-and-white-portrait_spbtqncfl_thumbnail-full01.png?v=1550408512 GapTown - Where is That on the Map? https://www.amandawentland.com/blogs/recipes/puppy-chow-leveled-up 2025-11-03T14:25:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_46c9e1e7-b947-46b9-b4fb-4d41fe059c43.jpg?v=1762201521 Puppy Chow Leveled Up https://www.amandawentland.com/blogs/recipes/flu-fighter-firm-up-pancakes 2025-12-15T13:03:19-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190217_084817.jpg?v=1765825399 Flu Fighter Firm Up Pancakes https://www.amandawentland.com/blogs/recipes/drfoodies-ultimate-breakfast-smoothie 2026-01-26T15:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Smoothie.jpg?v=1769461200 DrFoodie's ULTIMATE Breakfast Smoothie https://www.amandawentland.com/blogs/recipes/what-im-eating-today 2025-12-11T15:13:08-06:00 weekly https://www.amandawentland.com/blogs/recipes/vegetable-lo-mein 2025-12-15T13:58:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190305_163013.jpg?v=1765828731 Vegetable Lo Mein https://www.amandawentland.com/blogs/recipes/banana-cream-dessert 2025-12-18T13:59:25-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190308_104207_001.jpg?v=1766087965 Banana Cream Dessert https://www.amandawentland.com/blogs/cause-health/pcos-a-nourishing-and-restoring-protocol 2019-03-13T10:42:35-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/PCOS.jpg?v=1552491247 PCOS A Nourishing and Restoring Protocol https://www.amandawentland.com/blogs/recipes/apple-shortbread-bars 2025-12-18T13:56:57-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190313_140109_2.jpg?v=1766087817 Apple "Shortbread" Bars https://www.amandawentland.com/blogs/recipes/peanut-butter-pie 2025-12-23T16:16:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-04-05_16.57.48.jpg?v=1766528216 Peanut Butter Pie https://www.amandawentland.com/blogs/cause-health/dont-just-eliminate-gluten-heres-what-else-you-need-to-know 2019-03-18T13:29:49-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190211_092354_40de4eca-5009-4733-9b13-a68c8dc4757e.jpg?v=1552933789 Don't Just Eliminate Gluten. Here's What Else You Need to Know https://www.amandawentland.com/blogs/drfoodie-tv/real-skin-care-for-luminescent-glowing-skin 2019-04-03T13:47:09-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/You_will_face_many_defeats_in_life_but_never_let_yourself_be_defeated._1.jpg?v=1554316646 Real Skin Care for Luminescent Glowing Skin https://www.amandawentland.com/blogs/cause-health/picky-eaters-anyone-questions-to-ask-and-the-3-by-7-rule 2019-04-08T09:20:01-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Picky_Eaters_Anyone__9_Questions_to_Ask_8_Things_You_Can_Do_and_the_3_By_7_Rule_1.jpg?v=1554732959 Picky Eaters, Anyone? 9 Questions to Ask ,8 Things You Can Do and the 3 By 7 Rule https://www.amandawentland.com/blogs/recipes/salad-combo-with-hemp-hearts-and-raddichio 2026-01-26T13:53:35-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-04-08_12.03.08.jpg?v=1769457215 Salad Combo with Hemp Hearts and Radicchio https://www.amandawentland.com/blogs/cause-health/fun-healthy-foods-for-picky-eaters 2019-04-09T00:00:08-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Fun_Healthy_Foods.jpg?v=1554745381 Fun Healthy Foods for Picky Eaters https://www.amandawentland.com/blogs/drfoodie-tv/episode-2-is-daughters-controlling-behavior-related-to-picky-eating 2019-04-09T12:56:09-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/You_will_face_many_defeats_in_life_but_never_let_yourself_be_defeated._2.jpg?v=1554829615 Episode 2: Is Daughter's "Controlling" Behavior Related to Picky Eating? https://www.amandawentland.com/blogs/drfoodie-tv/drfoodie-episode-3-staying-balanced-when-eating-out 2019-04-17T10:32:12-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/You_will_face_many_defeats_in_life_but_never_let_yourself_be_defeated._3.jpg?v=1555515132 DrFoodie Episode 3: Staying Balanced When Eating Out https://www.amandawentland.com/blogs/recipes/up-leveled-fruit-pizza 2026-01-26T13:22:45-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190421_192421.jpg?v=1769455365 Up-Leveled Fruit Pizza https://www.amandawentland.com/blogs/drfoodie-tv/drfoodie-tv-episode-5-one-thing-you-can-do-right-now 2019-05-04T14:25:57-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/You_will_face_many_defeats_in_life_but_never_let_yourself_be_defeated._4.jpg?v=1556997957 DrFoodie TV Episode 5: One Thing You Can Do RIGHT NOW https://www.amandawentland.com/blogs/recipes/drfoodies-dessert-pizza-so-good-youll-never-know-the-difference 2025-12-11T15:05:14-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-05-18_20.36.11.jpg?v=1765487114 DrFoodie's Dessert Pizza - So Good You'll Never Know the Difference! https://www.amandawentland.com/blogs/recipes/mediterranean-salad-with-quinoa-chicken 2026-01-26T13:50:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190619_172101.jpg?v=1769457056 Mediterranean Salad with Quinoa/Chicken https://www.amandawentland.com/blogs/recipes/sweet-breakfast-crepes-without-sugar 2025-12-16T12:52:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-06-22_08.54.34_1.jpg?v=1765911143 Sweet Breakfast Crepes Without Sugar https://www.amandawentland.com/blogs/recipes/sweet-breakfast-crepes-without-sugar-1 2025-12-15T12:56:20-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-06-22_08.54.34_1_8806b496-f292-4b8b-b4ba-6ae74b99a9dd.jpg?v=1765824980 Sweet Breakfast Crepes Without Sugar https://www.amandawentland.com/blogs/recipes/veggie-rich-taco-salad 2026-01-26T13:46:06-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190704_135708.jpg?v=1769456766 Veggie Rich Taco Salad https://www.amandawentland.com/blogs/cause-health/histamine 2020-05-01T20:06:35-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Histamine_intolerance_101.jpg?v=1563888272 Histamine Intolerance Vs. Allergies https://www.amandawentland.com/blogs/cause-health/3-signs-that-your-life-and-purpose-are-out-of-sync 2019-07-25T07:47:55-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/3_Signs_YOur_Life_and_Purpose_Are_Not_In_Sync.jpg?v=1564058461 3 Signs That Your Life and Purpose Are Out Of Sync https://www.amandawentland.com/blogs/cause-health/3-things-you-can-do-today-to-poo-better-tomorrow 2020-03-28T09:12:57-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/3_Things_You_Can_Do_TODAY_To_Poo_Better_Tomorrow..jpg?v=1564168674 3 Things You Can Do TODAY to Poo Better Tomorrow https://www.amandawentland.com/blogs/recipes/lettuce-boats 2025-12-29T12:54:20-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-07-26_12.24.50.jpg?v=1767034460 Lettuce Boats https://www.amandawentland.com/blogs/recipes/almond-flour-crackers 2025-11-03T14:32:16-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_92f10dc5-22f9-4215-a6de-e152d71fda33.jpg?v=1762201936 Almond Flour Crackers https://www.amandawentland.com/blogs/recipes/vegan-sloppy-joes 2025-12-29T13:01:02-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20190805_183515_2bad0b83-e096-4878-8a98-55a41a4d40fc.jpg?v=1767034862 Vegan Sloppy Joes https://www.amandawentland.com/blogs/success-conditioning-tools/desires-and-goals-mashup-tool 2019-10-07T13:52:23-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Desires_and_Goals_Mashup_Tool.jpg?v=1570474226 Desires and Goals Mashup Tool https://www.amandawentland.com/blogs/faq-posts/i-want-to-interview-drfoodie-for-my-podcast-tv-show-etc 2019-10-25T23:09:06-05:00 weekly https://www.amandawentland.com/blogs/faq-posts/i-want-drfoodie-to-attend-an-event-im-organizing 2019-10-25T23:11:01-05:00 weekly https://www.amandawentland.com/blogs/faq-posts/i-would-like-to-talk-to-amanda-plevell-personally 2019-10-26T01:02:53-05:00 weekly https://www.amandawentland.com/blogs/success-conditioning-tools/conceptual-timeline-of-events-tool 2019-10-26T07:33:27-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Conceptual_Timeline_of_Events.jpg?v=1572093207 Conceptual Timeline of Events Tool https://www.amandawentland.com/blogs/success-conditioning-tools/rewriting-the-script-tool 2019-10-26T07:39:25-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Conceptual_Timeline_of_Events_1.jpg?v=1572093525 Rewriting the Script Tool https://www.amandawentland.com/blogs/success-conditioning-tools/how-to-identify-limiting-concepts-through-self-conversations 2019-10-29T12:59:40-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/The_Self-Conversation_Tool.jpg?v=1572271583 How to Identify Limiting Concepts Through Self Conversations https://www.amandawentland.com/blogs/cause-health/15-questions-to-ask-when-your-life-needs-a-re-do 2019-10-28T09:41:57-05:00 weekly 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https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-11-09_11.47.23_3e39dffa-f071-4a85-b2af-2316f8ca46ee.jpg?v=1770740956 Fruit Tacos https://www.amandawentland.com/blogs/cause-health/the-number-one-reason-people-dont-create-healthy-boundaries-is-this-you 2019-11-11T08:30:40-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Creating_Healthy_Boundaries_And_Why_You_Haven_t...14_Questions_To_Ask_1.png?v=1573481825 The Number One Reason People Don't Create Healthy Boundaries...Is This You? https://www.amandawentland.com/blogs/success-conditioning-tools/creating-healthy-boundaries-and-why-you-havent-already-14-questions-to-ask 2019-11-11T08:23:01-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/14_questions_to_ask_to_create_healthy_boudnaries.png?v=1573482181 Creating Healthy Boundaries and Why You Haven't Already...14 Questions to Ask https://www.amandawentland.com/blogs/recipes/using-the-energy-bowl-formula-to-create-lunch-maple-kale-salad 2026-01-26T13:42:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/2019-11-10_17.25.48_1_11b95427-9d2a-450b-961c-a6b017f22a2e.jpg?v=1769456571 Maple Kale Salad https://www.amandawentland.com/blogs/cause-health/whats-this-life-for-4-things-to-do-on-the-daily-to-figure-it-all-out 2019-11-19T08:03:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/What_s_This_Life_for.png?v=1574171699 "What's This Life For?" 4 Things To Do On The Daily To Figure It All Out https://www.amandawentland.com/blogs/cause-health/whats-better-than-elderberry 2020-03-28T09:15:07-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/What_s_Better_Than_Elderberries.png?v=1575293051 What's Better Than Elderberry? https://www.amandawentland.com/blogs/cause-health/5-motivations-for-when-you-need-a-pick-me-up 2019-12-10T11:18:07-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/5_Motivations_for_When_you_need_a_pick_me_up.png?v=1575998287 5 Motivations For When You Need a Pick Me Up https://www.amandawentland.com/blogs/recipes/healthy-greek-yogurt-veggie-dip 2025-12-18T13:48:59-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/My-Aunts-Veggie-Dip_ExtraLarge1000_ID-1156326.jpg?v=1766087339 Healthy Greek Yogurt Veggie Dip https://www.amandawentland.com/blogs/cause-health/20-ways-to-wake-up-happy-1 2020-01-15T13:00:30-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy.png?v=1579114830 20 Ways To Wake Up Happy https://www.amandawentland.com/blogs/cause-health/why-compassion-is-the-answer-to-entitlement-5-powerful-phrases-to-use-today 2020-01-23T14:14:47-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_1.png?v=1579809849 Why Compassion is The Answer To Entitlement - 5 Empowering Phrases To Use TODAY! https://www.amandawentland.com/blogs/cause-health/could-this-one-thing-be-causing-the-feelings-of-anxiety-you-feel 2020-02-03T13:02:12-06:00 weekly 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https://www.amandawentland.com/blogs/cause-health/how-were-still-here-helping-you 2020-04-10T08:39:22-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_6.jpg?v=1586270554 How We're Still Here, Helping You https://www.amandawentland.com/blogs/cause-health/delicious-banana-dandelion-bread 2020-04-10T08:38:12-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_7.jpg?v=1586363804 Delicious Banana Dandelion Bread https://www.amandawentland.com/blogs/cause-health/12-lessons-strong-and-healthy-people-are-using-to-stay-mentally-strong-right-now 2020-04-13T11:52:08-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_8.jpg?v=1586796728 12 Lessons Strong and Healthy People Are Using To Stay Mentally Strong Right Now https://www.amandawentland.com/blogs/recipes/creamy-carrot-soup-with-parsley-parmesan-crackers 2025-12-15T14:23:43-06:00 weekly 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https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_13.jpg?v=1588337168 The 7 Secrets to FEELING Energetic That Energetic People Know https://www.amandawentland.com/blogs/blogs/the-skinny-on-baby-fat-10-common-questions-answered 2025-11-05T13:06:50-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/BLOG_COVER_5c1d642c-ed3b-412d-8972-75db321fb077.jpg?v=1762369610 The Skinny on Baby Fat: 9 Common Questions Answered To Know If Your Child is Getting Fueled Properly https://www.amandawentland.com/blogs/recipes/coconut-ball-cookies 2025-12-18T13:47:13-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Coconut_Ball_Cookies.jpg?v=1766087233 Coconut Ball Cookies https://www.amandawentland.com/blogs/cause-health/kids-eating 2020-05-25T10:09:45-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Blue_with_Greyscale_Photo_Greeting_Engagement_Facebook_Post_1.jpg?v=1590417700 Getting Your Kids (and yourself) To Eat Healthy: 4 Common Obstacles and 30 Things You Can Do https://www.amandawentland.com/blogs/cause-health/vegetables-from-a-to-z 2020-05-25T09:25:51-05:00 weekly https://www.amandawentland.com/blogs/cause-health/fruits-from-a-to-z 2020-05-25T09:26:41-05:00 weekly https://www.amandawentland.com/blogs/cause-health/20-tips-to-end-the-struggle-to-eat-healthier 2020-06-01T17:02:33-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Blue_with_Greyscale_Photo_Greeting_Engagement_Facebook_Post_2.jpg?v=1590877912 20 Tips to End the Struggle to Eat Healthier https://www.amandawentland.com/blogs/recipes/turkey-burgers-with-nomato-burger-sauce 2025-12-10T14:21:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200601_174237.jpg?v=1765398083 Turkey Burgers With Nomato Burger Sauce https://www.amandawentland.com/blogs/recipes/stuffed-dates 2025-12-16T12:53:35-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200601_163756.jpg?v=1765911215 Stuffed Dates https://www.amandawentland.com/blogs/recipes/daily-gogo-juice 2025-12-16T12:55:25-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200601_141206.jpg?v=1765911325 Daily Gogo Juice https://www.amandawentland.com/blogs/recipes/cucumber-radish-salad 2025-12-16T12:57:03-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200531_180416.jpg?v=1765911423 Cucumber Radish Salad https://www.amandawentland.com/blogs/recipes/salmon-with-marjoram-rosemary-and-basil 2025-12-16T12:58:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200530_175225.jpg?v=1765911536 Salmon with Marjoram Rosemary and Basil https://www.amandawentland.com/blogs/recipes/beet-juice-braised-chicken-with-onions 2025-12-16T13:00:09-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200529_170732.jpg?v=1765911609 Beet Juice Braised Chicken with Onions https://www.amandawentland.com/blogs/recipes/breakfast-sweet-potato-bacon 2025-12-16T13:01:18-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200529_123000.jpg?v=1765911678 Breakfast Sweet Potato Bacon https://www.amandawentland.com/blogs/recipes/spirals-and-ribbons-with-onions 2025-12-16T13:03:10-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200527_094506.jpg?v=1765911790 Spirals and Ribbons with Onions https://www.amandawentland.com/blogs/recipes/thyme-turkey-sausage-s 2025-12-11T15:19:06-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200528_085705.jpg?v=1765487946 Turkey Thyme Breakfast Sausages https://www.amandawentland.com/blogs/recipes/asian-mushroom-soup 2025-12-16T13:04:55-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200523_183747.jpg?v=1765911895 Asian Mushroom Soup https://www.amandawentland.com/blogs/recipes/berry-and-coconut-cream-breakfast 2025-12-16T13:06:49-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200521_201037_a87f95dd-cb3b-4325-8003-2cf01252bc08.jpg?v=1765912009 Berry and Coconut Cream Breakfast https://www.amandawentland.com/blogs/recipes/maple-bacon-brussel-sprouts 2025-12-16T13:07:41-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200516_170520.jpg?v=1765912061 Maple Bacon Brussel Sprouts https://www.amandawentland.com/blogs/recipes/chicken-bacon-sweetpotato-pizza 2026-01-26T13:02:44-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200515_172412.jpg?v=1769454164 Chicken Bacon Sweet Potato Pizza https://www.amandawentland.com/blogs/recipes/taco-salad-aip-version-with-honemade-taco-sauce 2026-01-26T13:39:34-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200602_163530.jpg?v=1769456374 Taco Salad with Homemade Taco Sauce https://www.amandawentland.com/blogs/recipes/pear-pumpkin-breakfast-parfaits 2025-12-11T15:25:46-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200605_074237.jpg?v=1765488346 Pear Pumpkin Breakfast Parfaits https://www.amandawentland.com/blogs/recipes/pizza-balls-with-marinara 2026-01-26T13:05:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/organic-homemade-vegan-veggie-meatballs-824560920-5ac43b2feb97de003716462e.jpg?v=1769454356 Pizza Balls with Marinara https://www.amandawentland.com/blogs/recipes/aip-cabbage-rolls 2025-12-16T14:22:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200610_194152.jpg?v=1765916520 AIP Cabbage Rolls https://www.amandawentland.com/blogs/recipes/grown-up-peach-puree 2025-12-18T13:30:08-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200625_073832.jpg?v=1766086208 Grown Up Peach Puree https://www.amandawentland.com/blogs/recipes/pear-arugula-parsley-green-smoothie 2026-01-26T14:58:11-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200627_115911.jpg?v=1769461091 Pear Arugula Parsley Green Smoothie https://www.amandawentland.com/blogs/cause-health/how-our-current-political-climate-is-reminding-us-of-our-innate-design-for-real-and-perfect-health-and-the-best-resources-you-can-use-to-activate-it 2020-07-08T07:56:15-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_17.jpg?v=1594212752 How Our Current Political Climate is Reminding Us Of Our Innate Design For Real and Perfect Health and the Best Resources You Can Use To Activate It! https://www.amandawentland.com/blogs/cause-health/unimaginable-innovation-comes-from-unimaginable-circumstances 2020-07-03T16:42:59-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_18.jpg?v=1593808852 "Unimaginable Innovation Comes From Unimaginable Circumstances" https://www.amandawentland.com/blogs/recipes/banana-pecan-pancakes 2025-12-11T15:22:24-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200704_081500.jpg?v=1765488144 Banana Pecan Pancakes https://www.amandawentland.com/blogs/recipes/homemade-gut-microbiome-boosting-yogurt 2026-02-10T10:28:16-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200704_085601.jpg?v=1770740896 Homemade Gut Microbiome Boosting Yogurt https://www.amandawentland.com/blogs/recipes/anti-inflammatory-pear-blueberry-green-smoothie 2025-12-16T14:20:04-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200704_111800.jpg?v=1765916404 Anti inflammatory Pear Blueberry Green Smoothie https://www.amandawentland.com/blogs/cause-health/digest-with-your-ears-for-better-digestive-health-why-the-ears-impact-how-well-you-use-your-food 2020-07-08T20:28:05-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_19.jpg?v=1594040435 Digest With Your EARS For Better Digestive Health: Why the Ears Impact How Well You Use Your Food https://www.amandawentland.com/blogs/recipes/berry-berry-ice-dream 2025-12-18T13:43:46-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200706_204254.jpg?v=1766087026 Berry Berry Nice Cream https://www.amandawentland.com/blogs/cause-health/being-mindful-of-being-mindful 2020-07-14T17:22:59-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_9d5b7be9-f497-415d-9f0a-2de928a41955.jpg?v=1594765379 How Your Senses Make You Feel Better: Being Mindful To Be Mindful https://www.amandawentland.com/blogs/recipes/creamy-sorbet-sensation 2025-12-18T13:40:22-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200724_174816.jpg?v=1766086822 "Creamy" Sorbet Sensation https://www.amandawentland.com/blogs/recipes/nutter-betters 2025-12-18T13:39:05-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200730_193938_dec6f49a-fb8e-44ea-a06a-f757dcfb9213.jpg?v=1766086745 Nutter Betters https://www.amandawentland.com/blogs/recipes/fresh-garden-cucumber-and-herb-salad 2026-01-26T13:31:42-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200806_173758.jpg?v=1769455902 Fresh Garden Cucumber and Herb Salad https://www.amandawentland.com/blogs/recipes/gut-healthy-protein-pancakes-1 2025-12-11T15:16:48-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200826_085532_f7832c42-9183-49e1-9608-8e6e4f72960b.jpg?v=1765487808 Gut Healthy Protein Pancakes https://www.amandawentland.com/blogs/recipes/sesame-oil-salad 2026-01-26T13:24:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200917_182356.jpg?v=1769455496 Sesame Oil Salad https://www.amandawentland.com/blogs/recipes/courtneys-30th-birthday-bash-veggie-cracker-dip 2026-02-02T15:44:49-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200926_181439.jpg?v=1770068689 Courtney's 30th Birthday Bash Veggie Cracker Dip https://www.amandawentland.com/blogs/recipes/cinnamon-cream-drizzle-for-pumpkin-pie-and-bars 2025-12-18T13:35:52-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200927_173410.jpg?v=1766086552 Cinnamon Cream Drizzle For Pumpkin Pie and Bars https://www.amandawentland.com/blogs/recipes/avocado-egg-salad-sandwiches-on-grain-free-bread 2026-01-12T12:07:19-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200929_183258.jpg?v=1768241239 Avocado Egg Salad Sandwiches on Grain Free Bread https://www.amandawentland.com/blogs/recipes/olive-canapes 2026-02-10T10:27:33-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20200930_113800.jpg?v=1770740853 Olive Canapés https://www.amandawentland.com/blogs/recipes/creamy-dairy-free-alfredo-chicken 2025-12-10T14:26:14-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20201002_182418.jpg?v=1765398374 Creamy Dairy Free "Alfredo" Chicken https://www.amandawentland.com/blogs/recipes/chicken-bacon-ranch-salad 2025-12-18T13:20:08-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20201008_123532.jpg?v=1766085608 Chicken Bacon "Ranch" Salad https://www.amandawentland.com/blogs/cause-health/lets-not-think-positive 2020-10-12T20:05:15-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/lets_not_think_positive.jpg?v=1602505938 How to Change the World With One Thought https://www.amandawentland.com/blogs/cause-health/kick-anxiety-with-this-quick-8-layers-deep-exercise 2020-11-09T12:34:07-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20_Ways_to_wake_up_happy_e3dcb728-ec2c-4546-90f6-82de6f0c307e.jpg?v=1604946847 Kick Anxiety With This Quick 8 Layers Deep Exercise https://www.amandawentland.com/blogs/cause-health/stories-of-superhuman-strength-and-internal-support-for-your-immune-safety 2020-11-16T12:45:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/drfoodie.png?v=1605552323 Stories of Superhuman Strength and Internal Support For Your Immune Safety https://www.amandawentland.com/blogs/recipes/bread-free-tuna-salad-sandwich 2026-01-08T14:03:30-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20201203_124504_7255c4e5-104e-44e1-9f14-d71481d634e5.jpg?v=1767902610 Bread Free Tuna Salad Sandwich https://www.amandawentland.com/blogs/cause-health/podcast-the-new-autoimmune-speak 2021-01-04T11:53:23-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/podcast_image.jpg?v=1609782803 Podcast: The New Autoimmune Speak https://www.amandawentland.com/blogs/cause-health/speaking-of-your-cells-lets-speak-to-your-cells 2021-01-18T15:16:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/podcast_image_6957b321-799d-4524-8ffb-40f665ffbf10.jpg?v=1611004611 Speaking of Your Cells, Let's Speak To Your Cells https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain/whats-missing-in-autoimmune-care 2022-02-26T20:31:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/AAANMC.png?v=1612304474 What's Missing in Autoimmune Care? https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain/what-is-the-proposed-theory-of-a-brain-allergy 2021-02-02T16:26:44-06:00 weekly https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain/i-have-esophagitis-yes-do-you-know-why-because-i-have-gerd-yes-do-you-know-why-well-no-not-really 2021-02-02T19:55:05-06:00 weekly https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain/feedback-loop-of-inflammation-and-stress 2021-02-02T19:58:18-06:00 weekly https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain/what-if-its-not-an-overactive-immune-system 2021-02-02T20:06:42-06:00 weekly https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain/salutogenesis-applying-the-cause-of-health 2021-02-03T15:28:45-06:00 weekly https://www.amandawentland.com/blogs/retrain-the-autoimmune-allergy-brain/what-happens-during-inflammation 2021-02-04T14:22:25-06:00 weekly https://www.amandawentland.com/blogs/cause-health/dairy-free-tips-for-people-who-love-cheese 2021-02-05T08:56:47-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/200623110902-cheddar-cubes.jpg?v=1612537007 Dairy Free Tips For People Who Love Cheese https://www.amandawentland.com/blogs/cause-health/fat-the-most-talked-about-2020-macronutrient-and-what-nutrition-guidelines-have-to-say-about-it 2021-04-04T14:02:50-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/image-from-rawpixel-id-427820-jpeg.jpg?v=1617562970 FAT! The Most Talked About 2020 Macronutrient and What Nutrition Guidelines Have To Say About It https://www.amandawentland.com/blogs/cause-health/to-cook-or-not-to-cook-how-cooking-and-food-prep-affect-the-quality-of-the-food-we-eat-and-4-questions-you-can-ask 2021-04-18T15:57:03-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/image-from-rawpixel-id-435254-jpeg.jpg?v=1618779423 To Cook or Not To Cook: How Cooking and Food Prep Affect the Quality of the Food We Eat and 4 Questions You Can Ask https://www.amandawentland.com/blogs/cause-health/maillards-reaction-why-you-might-want-to-turn-down-the-heat-on-your-sizzlin-sausages 2021-05-17T20:19:40-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/grilling-1081675_1920.jpg?v=1621035718 Maillard's Reaction - Why You Might Want To Turn Down The Heat On Your Sizzlin' Sausages https://www.amandawentland.com/blogs/cause-health/do-i-have-a-brain-allergy 2021-05-19T09:34:11-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/skull-1209733_1920.jpg?v=1621434851 Do I have a "Brain Allergy"? https://www.amandawentland.com/blogs/cause-health/mediterranean 2022-05-02T08:54:54-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/salmon-518032_1920.jpg?v=1621687297 The Mediterranean Marvel: Why This Diet Is The Top Of The Food Chain https://www.amandawentland.com/blogs/cause-health/vegan 2021-06-07T19:58:34-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/tray-2546077_1920.jpg?v=1622410875 The Proof Is In The Pudding: Vegan Pudding That Is. Veganism Isn't Just a Meatless Mania https://www.amandawentland.com/blogs/cause-health/present-day-paleo-pulling-forward-the-past-to-change-your-health 2021-06-15T12:02:15-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/paleo-5534053_1920.jpg?v=1623122872 Present Day Paleo: Pulling Forward the Past To Change Your Health https://www.amandawentland.com/blogs/cause-health/scd-the-diet-thats-simply-cure-ageous 2022-02-25T21:05:48-06:00 weekly https://www.amandawentland.com/blogs/cause-health/cardio-health-what-to-do-when-your-numbers-dont-add-up 2021-07-29T05:35:55-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/SCD_1.png?v=1627554553 Cardio Health: What to Do When Your Numbers Don't Add Up https://www.amandawentland.com/blogs/cause-health/tacos-made-for-metabolic-and-cardiovascular-health 2021-08-18T11:21:49-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/20210818_101956.jpg?v=1629303709 Tacos Made For Metabolic and Cardiovascular 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https://cdn.shopify.com/s/files/1/2244/5109/articles/1_3bd38f8c-d93f-41c1-8b91-5ce0c26a687d.png?v=1761837263 BBQ Chicken Sandwiches https://www.amandawentland.com/blogs/recipes/asian-meatballs 2026-01-26T13:00:04-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Asian-meatballs-2_67d41701-2026-4e7a-9c29-bf5b16b3e926.jpg?v=1769454004 Asian Meatballs https://www.amandawentland.com/blogs/recipes/grain-free-chicken-pot-pie 2026-01-08T13:33:04-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/gluten-free-chicken-pot-pie-rc-1.jpg?v=1767900784 Grain-Free Chicken Pot Pie https://www.amandawentland.com/blogs/recipes/beef-and-broccoli-stir-fry 2026-01-07T14:21:44-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/496be8fb-6cdc-405c-a445-8ea1190ec44b_3be9f0f7-e960-4121-abda-cfbb0c40df95.jpg?v=1767817304 Beef and Broccoli Stir Fry https://www.amandawentland.com/blogs/recipes/chicken-wild-rice-soup 2025-10-30T10:50:10-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_2.png?v=1761839410 Chicken Wild Rice Soup https://www.amandawentland.com/blogs/recipes/chicken-artichoke-chowder 2025-10-30T10:44:54-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_67a8f9a0-6d95-4371-b1dc-da9fdb0a87f8.png?v=1761839094 Chicken Artichoke Chowder https://www.amandawentland.com/blogs/recipes/flourless-chocolate-brownies 2025-12-29T12:51:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Flourless-Double-Chocolate-Brownies5_897f340c-2c3a-4172-a737-fa3157b8496f.jpg?v=1767034281 Flourless Chocolate Brownies https://www.amandawentland.com/blogs/recipes/saucy-chimichangas 2026-01-08T13:44:25-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Chimichangas-The-Chutney-Life-4_2c37d20f-9fde-4b09-aef3-1680e91c214e.jpg?v=1767901465 Saucy Chimichangas https://www.amandawentland.com/blogs/cause-health/metabolic-syndrome-a-syndrome-of-numbers 2021-10-13T12:59:25-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/industrial-security-g9b054e82c_1280.png?v=1634147932 Metabolic Syndrome: It's In The Numbers https://www.amandawentland.com/blogs/recipes/taco-night-taco-salad 2025-12-16T14:24:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Skinny-Taco-Salad-recipe.jpg?v=1765916672 Taco Night Taco Salad https://www.amandawentland.com/blogs/recipes/chicken-tikka-marsala 2026-01-08T13:38:39-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Chicke-tikka-masala-2-7.jpg?v=1767901119 Chicken Tikka Masala https://www.amandawentland.com/blogs/recipes/sloppy-joes-with-cheese 2025-12-17T10:23:22-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Easy-Sloppy-Joes-148551344511-2_4c338942-ba76-40d2-8012-2fbe4a31730c.jpg?v=1765988602 Sloppy Joe's with Cheese https://www.amandawentland.com/blogs/cause-health/blood-pressure-overdrive-non-drug-nutritional-ways-to-put-on-the-brakes 2021-11-10T19:30:19-06:00 weekly https://www.amandawentland.com/blogs/cause-health/try-try-again-when-it-comes-to-managing-symptoms-of-ibs 2021-11-15T21:00:24-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/gut_pain.jpg?v=1637031624 Try, Try Again When It Comes to Managing Symptoms of IBS https://www.amandawentland.com/blogs/recipes/wrapped-stuffed-chicken-in-cream-cheese-reduction 2026-01-08T13:35:15-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Spinach-Stuffed-Chicken-4-728x1092_a8374589-0d95-43fa-aaad-d9adb89abafa.jpg?v=1767900915 Wrapped Stuffed Chicken in Cream Cheese Reduction https://www.amandawentland.com/blogs/recipes/creamy-alfredo-chicken 2026-01-08T13:42:13-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/chicken_alfredo_with_rice_7bca35c5-c6d8-49c2-a5f3-5ffdeb205101.jpg?v=1767901333 Creamy Alfredo Chicken https://www.amandawentland.com/blogs/recipes/scd-homemade-yogurt 2025-12-18T13:12:49-06:00 weekly https://www.amandawentland.com/blogs/recipes/gut-health-protein-pancakes 2025-12-18T13:22:28-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Light-Fluffy-Banana-Protein-Pancakes-2-copy_8b8d4781-e265-4be8-a9c9-9b73ce6d696c.jpg?v=1766085748 Gut Health Protein Pancakes https://www.amandawentland.com/blogs/recipes/lila-ruths-banana-bread-muffins-scd 2025-12-18T13:27:32-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Banana-Bread-Muffins.jpg?v=1766086052 Lila Ruth's Banana Bread Muffins-SCD https://www.amandawentland.com/blogs/recipes/pecan-griddle-cakes 2025-12-18T13:15:33-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pecan_pancakes_69d19f39-de56-4489-a9bd-426bccd5efa6.jpg?v=1766085333 Pecan Griddle Cakes https://www.amandawentland.com/blogs/recipes/sweet-and-savory-tuna-focaccia 2026-01-26T12:55:28-06:00 weekly 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https://cdn.shopify.com/s/files/1/2244/5109/articles/coconut-crusted-tilapia-11-of-14-720x720_9c663094-5667-4de2-9c10-0d320f217ced.jpg?v=1765988742 Coconut Fish https://www.amandawentland.com/blogs/recipes/parsley-parmesan-crackers 2025-11-03T14:17:12-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_2_8f6195da-ffce-40b7-9190-aebe6e96bf46.png?v=1762201032 Parsley Parmesan Crackers https://www.amandawentland.com/blogs/recipes/cauliflower-sandwhich-bread 2025-12-17T10:34:02-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/grilled-cauliflower-sandwich-350x197_a0c93e9c-0341-40ea-a7b3-baf23f78c490.jpg?v=1765989242 Cauliflower Sandwich Bread https://www.amandawentland.com/blogs/recipes/greek-yogurt-dip 2025-12-15T14:10:16-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Crudites-et-trempette-de-yogourt-Grec-au-chou-frise-sur-planche-de-bois-greek-yogurt-and-kale-dip-on-wooden.jpg?v=1765829416 Greek Yogurt Dip https://www.amandawentland.com/blogs/recipes/stuffed-bread 2025-12-15T14:15:27-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Stuffed-Bread-featured-new_5f96865a-f43e-4fa5-ac70-5c08d828f2f1.jpg?v=1765829727 Stuffed Bread https://www.amandawentland.com/blogs/recipes/fettuccine-alfredo 2025-12-17T10:27:34-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/fettuccine-alfredo_885e71b4-5894-43cb-9e87-302ba3994889.jpg?v=1765988854 Fettuccine Alfredo https://www.amandawentland.com/blogs/recipes/roasted-creamy-cauliflower-soup 2025-12-17T10:30:18-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/roasted-cauliflower-soup-tall_e221eb49-10a6-4c20-aa97-7d1ed5ede5db.jpg?v=1765989018 Roasted Creamy Cauliflower Soup https://www.amandawentland.com/blogs/recipes/fish-sauce 2026-01-26T14:55:55-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/honeydijonsalmon-7_7abd8c0e-f480-40c6-b303-9666ad00627a.jpg?v=1769460955 Fish Sauce 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https://www.amandawentland.com/blogs/recipes/coconut-curry-soup 2025-10-30T10:53:21-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_918f7cd4-42dd-40aa-a92f-3e3e25275358.png?v=1761839601 Coconut Curry Soup https://www.amandawentland.com/blogs/recipes/apple-quinoa-burgers-1 2025-12-15T14:08:35-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/3EB2C636-D90C-4CE7-8959-AB42D6BE050E-scaled.jpg?v=1765829315 Apple Quinoa Burgers https://www.amandawentland.com/blogs/recipes/chickpea-burgers 2026-01-07T13:14:09-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/vegan-chickpea-patty-square_d74b9140-dd6d-488e-aaee-7fdeea5a59b5.jpg?v=1767813249 Chickpea Burgers https://www.amandawentland.com/blogs/recipes/vegan-meat-crumbles 2026-01-19T13:52:01-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/vegan_meat_crumbles_a675e36d-869c-457f-a45f-fa95d2d5d324.jpg?v=1768852321 Vegan "Meat" Crumbles https://www.amandawentland.com/blogs/recipes/sloppy-jos 2026-01-19T13:54:22-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Classic-Sloppy-Joes-with-GF-Bun-9-2018-9_f1486718-a32d-43d2-ae7d-a3f9f00905ec.jpg?v=1768852462 Sloppy Jo's https://www.amandawentland.com/blogs/recipes/chicken-newport 2026-01-07T13:16:21-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/sauteed-chicken-with-spinach-and-tomatoes_8c7365f6-8d29-43f5-8035-97d8c2bc3fd3.jpg?v=1767813381 Chicken Newport https://www.amandawentland.com/blogs/recipes/turkey-and-herbs 2026-01-07T13:21:10-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/wholesomeyum-crock-pot-slow-cooker-turkey-breast-recipe-16_087c01fd-1d7d-4620-b9da-a4615794e0dc.jpg?v=1767813670 Turkey and Herbs https://www.amandawentland.com/blogs/recipes/swiss-chicken 2026-01-07T13:24:25-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/v-dinmin-chickenrollups-006_leadweb_7907d558-4d80-4761-b836-5efbd512204e.jpg?v=1767813865 Swiss Chicken https://www.amandawentland.com/blogs/recipes/swiss-chicken-scd 2026-01-07T13:27:09-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/spinach-and-cheese-stuffed-chicken-thighs-1-21_17275a5e-5210-4b89-a3ba-a6d88e36aca2.jpg?v=1767814029 Swiss Chicken-SCD https://www.amandawentland.com/blogs/cause-health/getting-on-the-right-foot-with-gout 2021-11-28T16:28:46-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/image-from-rawpixel-id-3032930-jpeg.jpg?v=1638138526 Getting on the Right Foot With Gout https://www.amandawentland.com/blogs/recipes/spanish-rice-casserole 2026-01-07T13:30:47-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Spanish_rice_casserole_18820b4d-5178-4ed9-9043-ab11734b5d9b.jpg?v=1767814247 Spanish Rice Casserole https://www.amandawentland.com/blogs/recipes/the-ptb-pesto-tuna-bean 2026-01-12T12:49:28-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/pesto_tuna_bean.jpg?v=1768243768 The PTB (Pesto-Tuna-Bean) https://www.amandawentland.com/blogs/recipes/chili 2026-01-07T10:10:15-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/chili.jpg?v=1767802215 Chili https://www.amandawentland.com/blogs/recipes/spinach-quesadillas 2026-01-13T10:17:59-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/spinach_quesadilla_ae08cdec-16b5-48af-be63-81362eabf5a3.jpg?v=1768321079 Spinach Quesadillas https://www.amandawentland.com/blogs/recipes/scd-crepes 2025-12-29T13:11:58-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/SCD_crepes_df741c77-5a3c-485d-8944-3ce1c04cc277.jpg?v=1767035518 SCD Crepes https://www.amandawentland.com/blogs/recipes/stuffed-salmon 2026-01-07T09:40:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Cream_Spinach_Stuffed_Salmon.jpg?v=1767800451 Stuffed Salmon https://www.amandawentland.com/blogs/recipes/stuffed-chicken 2026-01-07T10:14:48-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/chicken-with-dirty-rice-stuffing-1706068-hero-01-de0af57d55db46f6837a8aea3a9f2d18.jpg?v=1767802488 Stuffed Chicken https://www.amandawentland.com/blogs/recipes/bbq-avacado-turkey-burgers 2026-01-07T10:17:00-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/bbq_avocado_turkey_burger_3d603a98-e2db-4aaf-8773-1dd5253f9e89.jpg?v=1767802620 BBQ Avocado Turkey Burgers https://www.amandawentland.com/blogs/recipes/stir-fry-chicken-in-beef-sauce 2026-01-07T10:19:40-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/stir_fry_chicken_73f22c53-81e4-4ddf-8162-d76fef7fb570.jpg?v=1767802780 Stir Fry Chicken in Beef Sauce 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https://cdn.shopify.com/s/files/1/2244/5109/articles/zoodles_03973e18-0d5c-48d7-ab14-e1d0af7962d9.jpg?v=1768851407 Zucchini Spaghetti https://www.amandawentland.com/blogs/recipes/tuna-fillets-with-pineapple-salsa 2026-01-07T10:33:28-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/tuna_pineapple_salsa_239a5310-97c9-4137-8037-c6e957e9b3a9.jpg?v=1767803608 Tuna Fillets with Pineapple Salsa https://www.amandawentland.com/blogs/recipes/ginger-chicken 2026-01-07T10:37:08-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/ginger_chicken_59f0bdb0-aefa-427e-a635-3be544277f59.jpg?v=1767803828 Ginger Chicken https://www.amandawentland.com/blogs/recipes/soup-er-chicken 2025-10-30T10:48:16-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_1.png?v=1761839296 Soup-er Chicken https://www.amandawentland.com/blogs/recipes/hash-beans 2026-01-19T13:38:26-06:00 weekly 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https://cdn.shopify.com/s/files/1/2244/5109/articles/Steak-Fajita-Sandwiches-Lunch-Recipe-7-1200x799_b5db0948-23d3-44ad-b6ac-8435165bb33a.jpg?v=1768851627 Fajita Pockets https://www.amandawentland.com/blogs/recipes/turkey-wrap 2026-01-19T13:42:49-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Turkey-BLT-Wraps-9.jpg?v=1768851769 Turkey Wrap https://www.amandawentland.com/blogs/recipes/gingered-tilapia-with-star-fruit-garnish 2026-01-07T13:11:34-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/panfriedTilapiaGarGin-1240x827.jpg?v=1767813094 Gingered Tilapia with Star Fruit Garnish https://www.amandawentland.com/blogs/recipes/layerd-ranchero-dip 2025-12-18T13:33:55-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/layered_ranchero_dip.jpg?v=1766086435 Layered Ranchero Dip https://www.amandawentland.com/blogs/recipes/chicken-pot-pie 2026-01-07T09:46:03-06:00 weekly 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weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/kalamata_ragu.jpg?v=1767801010 Kalamata Ragu https://www.amandawentland.com/blogs/recipes/vegan-paleo-pizza 2026-01-26T13:13:38-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/vegan_paleo_pizza.jpg?v=1769454818 Vegan Paleo Pizza https://www.amandawentland.com/blogs/recipes/balsamic-roasted-turkey-with-apple-stuffing 2026-01-07T10:04:34-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/balsamic_roasted_turkey_with_apple_stuffing_63982258-9f23-449e-b48f-868a8871ab5a.jpg?v=1767801874 Balsamic Roasted Turkey with Apple Stuffing https://www.amandawentland.com/blogs/recipes/turkey-club 2026-01-12T12:45:29-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/turkey-sandwich-with-avocado-623338.jpg?v=1768243529 Turkey Club https://www.amandawentland.com/blogs/recipes/toasted-tuna-sandwiches 2026-01-12T12:43:08-06:00 weekly 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Fruit Salad https://www.amandawentland.com/blogs/recipes/chili-and-spinach-corn-chips 2025-11-03T14:21:09-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/FOOD_RECIPES_f6564398-9582-4483-9494-ed048e8204e3.jpg?v=1762201269 Chili and Spinach Corn Chips https://www.amandawentland.com/blogs/recipes/old-world-manicotti 2026-01-07T09:32:38-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Old_World_Manicotti_2_d178e6cf-ec87-4257-a556-4b0ecac7b6b8.jpg?v=1767799958 Old World Manicotti https://www.amandawentland.com/blogs/recipes/sun-dried-tomato-salad 2026-01-26T14:45:07-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Sun-Dried_Tomato_Salad_8f172d6d-535b-4840-bba0-b637b4676f20.jpg?v=1769460307 Sun Dried Tomato Salad https://www.amandawentland.com/blogs/recipes/bbq-meatballs 2026-01-07T09:35:38-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/BBQ_Meatballs_96c0c614-84c6-42a6-a88a-39d45f371c38.jpg?v=1767800138 BBQ Meatballs https://www.amandawentland.com/blogs/recipes/chicken-with-white-wine-tarragon-sauce 2026-01-07T09:38:17-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Chicken_with_White_Wine_Tarragon_Sauce.jpg?v=1767800297 Chicken with White Wine Tarragon Sauce https://www.amandawentland.com/blogs/recipes/foccacia-pizza-sandwich 2026-01-12T12:35:33-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Foccacia_Pizza_Sandwich.jpg?v=1768242933 Foccacia Pizza Sandwich https://www.amandawentland.com/blogs/recipes/tropical-fish-tacos 2026-01-12T12:37:58-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Tropical_Fish_Tacos.jpg?v=1768243078 Tropical Fish Tacos https://www.amandawentland.com/blogs/recipes/green-burritos 2026-01-07T09:43:33-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Green_Burritos_a1e2b45d-7c55-43f3-98fc-ca492ae3c1c1.jpg?v=1767800613 Green Burritos https://www.amandawentland.com/blogs/recipes/olive-and-bean-salad 2026-01-26T14:47:08-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Olive_and_Bean_Salad_c38f9ca6-884c-4717-80a4-fc0aff17def4.jpg?v=1769460428 Olive and Bean Salad https://www.amandawentland.com/blogs/recipes/raw-lasagna 2025-12-30T09:48:29-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Best-raw-lasagna1_94ddbadd-ad07-4053-9da8-65a92c022482.jpg?v=1767109709 Raw Lasagna https://www.amandawentland.com/blogs/recipes/sweet-potato-burritos 2025-12-30T09:45:27-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Sweet-Potato-Burritos-550px-500x500_a08beae3-d088-437e-8692-b4e6ff53069a.jpg?v=1767109527 Sweet Potato Burritos https://www.amandawentland.com/blogs/cause-health/let-me-remind-you-key-factors-in-alzheimers-disease 2022-02-04T10:34:46-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/image-from-rawpixel-id-5928030-original.jpg?v=1643992486 Let Me Remind You: Key Factors in Alzheimer's Disease https://www.amandawentland.com/blogs/cause-health/shining-the-light-on-insomnias-hyperarousal 2022-02-13T09:21:51-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/image-from-rawpixel-id-5957629-original.jpg?v=1644765711 Shining the Light on Insomnia's Hyperarousal https://www.amandawentland.com/blogs/cause-health/stress-response-and-biochemistry-sums-up-general-anxiety 2022-02-22T22:50:38-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/image-from-rawpixel-id-391780-jpeg.jpg?v=1645591838 Stress Response and Biochemistry Sums Up General Anxiety https://www.amandawentland.com/blogs/functional-meal-plans/meal-plan-2001 2022-03-05T11:43:53-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans.jpg?v=1646502233 Meal Plan #2001 - Theme Night Series: Creamy Cajun Salmon, Chicken Teriyaki https://www.amandawentland.com/blogs/cause-health/reducing-the-fatiguing-symptoms-of-adrenal-fatigue 2022-03-01T22:02:56-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Prefrontal_Cortex_Adrenal_and_Spleen_evidencing_inflammatory_nature_of_thoughts_telomere_shortening_aging_and_genetic_coding.jpg?v=1646193776 Reducing the Fatiguing Symptoms of Adrenal Fatigue https://www.amandawentland.com/blogs/functional-meal-plans/2022-food-fx-meal-plan-tacos-pizza-and-creamy-white-bean-soup 2022-04-11T16:45:25-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans_d973156e-5d23-4ed8-b04d-a361581bc252.jpg?v=1646502817 Food FX Meal Plan #2002: Tacos, Pizza, and Creamy White Bean Soup https://www.amandawentland.com/blogs/cause-health/menopause-a-season-of-self-reflection 2022-03-09T13:53:18-06:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/image-from-rawpixel-id-528280-jpeg_1.jpg?v=1646855598 Menopause: A Season of Self Reflection https://www.amandawentland.com/blogs/functional-meal-plans/menu-planner-2003 2022-04-13T09:14:08-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans_15773f83-0175-4f9e-ad9a-2ad1f1c2acf7.jpg?v=1648834144 Menu Planner #2003 https://www.amandawentland.com/blogs/cause-health/anorexias-multiple-distortions-it-takes-a-village 2022-03-16T13:31:54-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Real_Food_Guide_Pyramid_for_Eating_disorders.jpg?v=1647455514 Anorexia's Multiple Distortions: It Takes A Village https://www.amandawentland.com/blogs/functional-meal-plans/food-fx-meal-plan-2004 2022-04-13T09:14:20-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans_81009c9f-d59a-40cc-ae15-7872bf109d37.jpg?v=1648146928 Food Fx Meal Plan #2004 https://www.amandawentland.com/blogs/functional-meal-plans/meal-planner-2005 2022-04-13T09:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans_b2412683-e792-49de-801c-c62135890ddd.jpg?v=1649860478 Meal Planner 2005 https://www.amandawentland.com/blogs/functional-meal-plans/meal-planner-2007 2022-04-29T09:58:29-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans_dee86b64-c734-43da-b61e-922769e3a9d9.jpg?v=1651244258 Meal Planner 2007 https://www.amandawentland.com/blogs/functional-meal-plans/meal-plann-2006 2022-04-22T16:23:23-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans_f0fb22fc-3e02-4413-81bd-59ed6e346bbf.jpg?v=1650662603 Food FX Meal Plan #2006 https://www.amandawentland.com/blogs/functional-meal-plans/meal-plan-2008 2022-05-04T13:25:45-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/Food_FX_Meal_Plans_ce68c5c1-a16b-471b-910b-7959f4c136d4.jpg?v=1651688745 Meal Plan 2008 https://www.amandawentland.com/blogs/functional-meal-plans/meal-plan-2009-crepes-lentil-pasta-sweet-potato-quesadillas 2022-05-13T11:28:10-05:00 weekly 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What do they all have in common? https://www.amandawentland.com/blogs/blogs/recharge-your-energy-unraveling-the-reasons-behind-post-meal-tiredness 2026-06-22T07:07:54-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/BLOG_COVER_48.png?v=1782130074 Recharge Your Energy: Unraveling the Reasons Behind Post-Meal Tiredness https://www.amandawentland.com/blogs/blogs/achieve-better-sleep-with-box-breathing-a-relaxation-technique 2026-06-22T07:07:47-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/BLOG_COVER_49.png?v=1782130067 Achieve Better Sleep with Box Breathing: A relaxation Technique! https://www.amandawentland.com/blogs/blogs/how-anxiety-heals-us 2026-06-22T07:07:42-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/BLOG_COVER_50.png?v=1782130062 How Anxiety Heals Us https://www.amandawentland.com/blogs/blogs/natural-sleep-solutions-with-sound 2026-05-05T12:24:37-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/BLOG_COVER_51.png?v=1778001877 Natural Sleep Solutions - With Sound! https://www.amandawentland.com/blogs/blogs/a-holistic-approach-to-healing-and-long-lasting-relief 2026-05-05T12:23:29-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/BLOG_COVER_52.png?v=1778001809 A Holistic Approach to Healing and Long-lasting Relief https://www.amandawentland.com/blogs/cause-health/can-vagus-nerve-exercises-really-stop-an-autoimmune-flare-find-out-here 2026-05-05T11:54:10-05:00 weekly https://cdn.shopify.com/s/files/1/2244/5109/articles/SHn1y-0fVbb.webp?v=1778000050 Can Vagus Nerve Exercises Really Stop an Autoimmune Flare? 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