Cause Health Blog

To Cook or Not To Cook:  How Cooking and Food Prep Affect the Quality of the Food We Eat and 4 Questions You Can Ask

To Cook or Not To Cook: How Cooking and Food P...

Amanda Plevell

First of all, before we jump on the advocacy bandwagon for whichever fort we're loyal to, it is important to understand that ANY manipulation of food including washing, peeling, refrigerating,...

To Cook or Not To Cook: How Cooking and Food P...

Amanda Plevell

First of all, before we jump on the advocacy bandwagon for whichever fort we're loyal to, it is important to understand that ANY manipulation of food including washing, peeling, refrigerating,...

FAT!  The Most Talked About 2020 Macronutrient and What Nutrition Guidelines Have To Say About It

FAT! The Most Talked About 2020 Macronutrient ...

Amanda Plevell, PhD, CNHP

Now, 2020 guidelines put focus on the types of dietary fat, not just total fat intake. [1]  Of course, opposing sides have varying information on this greatest controversy:  what types...

FAT! The Most Talked About 2020 Macronutrient ...

Amanda Plevell, PhD, CNHP

Now, 2020 guidelines put focus on the types of dietary fat, not just total fat intake. [1]  Of course, opposing sides have varying information on this greatest controversy:  what types...

Dairy Free Tips For People Who Love Cheese

Dairy Free Tips For People Who Love Cheese

Amanda Plevell, PhD, CNHP

How do I stop eating cheese?  I love it and I can't live without it.  Find out why it's driving up your blood pressure and more science behind it, as...

Dairy Free Tips For People Who Love Cheese

Amanda Plevell, PhD, CNHP

How do I stop eating cheese?  I love it and I can't live without it.  Find out why it's driving up your blood pressure and more science behind it, as...

Speaking of Your Cells, Let's Speak To Your Cells

Speaking of Your Cells, Let's Speak To Your Cells

Amanda Plevell, PhD, CNHP

Cellular Reception is going to be a popular topic in the upcoming months and years.  It's all about how and what the cells receive. This is paramount to healing and...

Speaking of Your Cells, Let's Speak To Your Cells

Amanda Plevell, PhD, CNHP

Cellular Reception is going to be a popular topic in the upcoming months and years.  It's all about how and what the cells receive. This is paramount to healing and...

Podcast:  The New Autoimmune Speak

Podcast: The New Autoimmune Speak

Amanda Plevell, PhD, CNHP

I mention some of the components in our program in this episode, that set it apart from typical leaky gut pathogenesis and start instituting suggestions to create "salutogenesis"  (the study...

Podcast: The New Autoimmune Speak

Amanda Plevell, PhD, CNHP

I mention some of the components in our program in this episode, that set it apart from typical leaky gut pathogenesis and start instituting suggestions to create "salutogenesis"  (the study...

Stories of Superhuman Strength and Internal Support For Your Immune Safety

Stories of Superhuman Strength and Internal Sup...

Amanda Plevell, PhD, CNHP

Al things immune health are what's dominating peoples' attentions these days.  But if you're looking or what's OUTSIDE to come and help out INSIDE, you might be missing a very...

Stories of Superhuman Strength and Internal Sup...

Amanda Plevell, PhD, CNHP

Al things immune health are what's dominating peoples' attentions these days.  But if you're looking or what's OUTSIDE to come and help out INSIDE, you might be missing a very...